Tuna Fish Roll

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A savory tuna roll with a tender dough and flavorful filling, perfect for a hearty lunch or dinner, appealing to seafood lovers and those seeking a comforting dish.

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Ingredients

  • 2 cups flour
  • 3 teaspoons baking powder
  • 1 teaspoon salt
  • 1/3 cup oil
  • 2/3 cup milk
  • 2 cans tuna
  • 2 small eggs
  • 1 cup celery soup
  • 3 tablespoons fresh parsley, chopped

Instructions

  1. Mix flour, baking powder, salt, oil, and milk together to form the dough.
  2. Roll out the dough to fit the size of a jelly roll pan.
  3. Mix tuna, eggs, celery soup, and chopped parsley to prepare the filling.
  4. Spread the filling evenly over the rolled-out dough.
  5. Roll up the dough with the filling inside and seal the ends.
  6. Shape into a circle or semi-circle on the jelly roll pan.
  7. Bake at 400°F for 25 minutes or until golden brown.
  8. Cut into slices and serve hot.

Tips & Substitutions

For a lighter version, substitute Greek yogurt for the oil and use low-fat milk. If you want to add extra flavor, consider mixing in some grated cheese or diced bell peppers to the filling. Be sure to roll the dough tightly to prevent the filling from leaking during baking. For a variation, try using crabmeat instead of tuna to create a dish inspired by Hot Crabmeat Cocktail Dip.

Serving Suggestions

This Tuna Fish Roll is best served warm, sliced into generous pieces. Pair it with a fresh green salad or a side of steamed vegetables for a complete meal. A dollop of tartar sauce or a squeeze of lemon can enhance the flavors. For a hearty option, serve alongside a bowl of creamy celery soup, creating a lovely complement to the dish.

Storage & Reheating

Store any leftover Tuna Fish Roll in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes until warmed through. You can also microwave slices for 1-2 minutes, but be careful not to overcook, as this can make the dough tough.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Fish Roll contains roughly 1495 calories, with 21g protein, 155g carbohydrates, and 88g fat. It is an excellent source of iron (55% of the Daily Value), protein (42% of the Daily Value), and calcium (32% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1754mg per serving (76% of the Daily Value).

1495 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 88.3g 100% DV
Carbs 155g 56% DV
Fiber 4.1g 15% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 1754.3mg 76% DV
Potassium 451.9mg 10% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 95.1mcg 11% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.8mcg 4% DV
Calcium 409.5mg 32% DV
Iron 9.9mg 55% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh tuna, but it will require cooking beforehand. Sauté the fresh tuna until fully cooked, then flake it before mixing with the other filling ingredients. This will give your Tuna Fish Roll a fresher taste and a firmer texture.

What can I substitute for celery soup?

If you don’t have celery soup, you can use cream of mushroom or cream of chicken soup as a substitute. You could also make a homemade version by blending cooked celery, onion, and cream to achieve a similar consistency and flavor.

Is it possible to freeze the Tuna Fish Roll?

Yes, you can freeze the rolled-up dough before baking. Wrap it tightly in plastic wrap and store in a freezer bag for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and then bake as instructed. This makes for an easy meal prep option!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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