Tuna Ring With Cheese Sauce
A savory tuna ring baked with cheese and herbs, perfect for brunch or light dinner, offering a flavorful combination of tuna, cheese, and fresh parsley.
Ingredients
Instructions
- Heat oven to 375°F (190°C).
- Beat the egg slightly and set aside 2 tablespoons of the beaten egg.
- Stir tuna, chopped onion, shredded Cheddar cheese, snipped parsley, celery salt, and pepper into the remaining egg.
- Mix Bisquick baking mix with cold water to form a dough.
- Shape the dough into a ring on a baking sheet.
- Fill the ring with the tuna mixture.
- Brush the top with the reserved beaten egg.
- Bake in the preheated oven for 25 minutes or until golden brown.
Tips & Substitutions
For a creamier texture, consider adding a dollop of mayonnaise to the tuna mixture. You can substitute the Cheddar cheese with Monterey Jack or Swiss for a different flavor profile. If you prefer fresh herbs, dill or chives can be great alternatives to parsley. Ensure the dough is not overworked to maintain a tender texture, similar to that found in Golden Crab Cakes.
Serving Suggestions
Serve the Tuna Ring warm, garnished with extra parsley or a sprinkle of paprika for color. This dish pairs beautifully with a side salad or steamed vegetables for a balanced meal. Consider serving it with a dipping sauce, such as a zesty lemon aioli, for added flavor. For more seafood inspiration, check out other American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven at 350°F (175°C) for about 10-15 minutes until warmed through and the crust is crispy again. Avoid microwaving, as it can make the dough soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Ring With Cheese Sauce contains roughly 1062 calories, with 37g protein, 182g carbohydrates, and 25g fat. It is an excellent source of iron (115% of the Daily Value), vitamin C (79% of the Daily Value), and protein (73% of the Daily Value). Note that it is relatively high in sodium, at 969mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned for this recipe?
Yes, you can use fresh cooked tuna, but ensure it's well-drained and flaked. It may require additional seasoning to match the flavor profile of canned tuna. Use about 1.5 cups of cooked and flaked fresh tuna for this recipe.
Is there a gluten-free option for the Bisquick?
Absolutely! You can substitute the Bisquick with a gluten-free baking mix. Just ensure to follow the instructions on the package for the proper ratio of liquid to dry ingredients, as it may differ slightly from traditional Bisquick.
How can I make this dish more flavorful?
Enhance the flavor by adding spices like garlic powder or a pinch of cayenne pepper to the tuna mixture. You could also mix in some diced bell peppers or olives for extra texture and taste. Experimenting with different cheeses, like pepper jack, can also elevate the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).