Turkey And Spinach Quiche
A savory quiche filled with turkey, spinach, Swiss cheese, and herbs, offering a creamy texture and comforting flavors, perfect for brunch or a light meal.
Ingredients
- 1 unbaked 9-inch pastry shell or pie crust ⓘ
- 1 1/2 cups chopped cooked turkey ⓘ
- 1 cup shredded Swiss cheese ⓘ
- 1/2 package frozen chopped spinach (cooked and drained, approximately 1/2 cup) ⓘ
- 1/4 cup chopped onion
- 2 eggs ⓘ
- 3/4 cup mayonnaise ⓘ
- 3/4 cup milk ⓘ
- 1/2 teaspoon dried basil leaves ⓘ
- 1/8 teaspoon pepper ⓘ
Instructions
- Place the pastry shell in a 1 1/2-inch deep quiche dish.
- Pierce the pastry shell thoroughly with a fork.
- Bake in a 375°F oven for 10 minutes; remove from oven.
- Set oven temperature to 350°F.
- In a large bowl, toss together chopped cooked turkey, shredded Swiss cheese, cooked and drained spinach, and chopped onion; spoon into the pastry shell.
- In a small bowl, stir together eggs, mayonnaise, milk, dried basil leaves, and pepper until smooth.
- Pour the egg mixture over the turkey mixture in the pastry shell.
- Bake at 350°F for 40 minutes or until golden and a knife inserted in the center comes out clean.
Tips & Substitutions
For a lighter quiche, consider using low-fat mayonnaise and cheese. You can substitute the turkey with chicken or even canned tuna if you're in a pinch. Fresh spinach can be used instead of frozen; just sauté it briefly before adding. For added flavor, incorporate garlic or a sprinkle of nutmeg into the egg mixture. This quiche can be made ahead and frozen for future meals.
Serving Suggestions
Serve this Turkey and Spinach Quiche warm or at room temperature, making it a fantastic option for brunch or a light dinner. Pair it with a fresh garden salad or roasted vegetables for a balanced meal. It also pairs beautifully with a slice of Fluffy Strawberry Pie for dessert, creating a delightful dining experience.
Storage & Reheating
Allow the quiche to cool completely before storing. Cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, place the quiche in a preheated oven at 350°F for about 20-25 minutes until warmed through. You can also microwave individual slices for 1-2 minutes, but the texture may vary.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey And Spinach Quiche contains roughly 739 calories, with 24g protein, 58g carbohydrates, and 47g fat. It is an excellent source of protein (49% of the Daily Value), calcium (42% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 477mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese in this quiche?
Yes, you can easily substitute Swiss cheese with other varieties such as cheddar, mozzarella, or feta. Each cheese will bring a different flavor profile, so choose one that complements the turkey and spinach.
Is it possible to make this quiche vegetarian?
Absolutely! To make this quiche vegetarian, simply omit the turkey and consider adding more vegetables like bell peppers, mushrooms, or zucchini. Ensure the mayonnaise used is egg-free if you're avoiding animal products.
Can I prepare the quiche filling ahead of time?
Yes, you can prepare the filling a day in advance. Just store it in an airtight container in the refrigerator. When ready to bake, pour it into the pre-baked pastry shell and follow the baking instructions as usual.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).