Turkey Buns(Quick!)
Turkey Buns are flavorful sandwiches filled with seasoned ground turkey, sautéed onions, green peppers, olives, and raisins, creating a delightful mix of savory, tangy, and sweet flavors. Perfect for a quick weeknight dinner or casual gathering, they offer a satisfying and versatile meal option.
Ingredients
- 1/4 cup margarine ⓘ
- 1 cup chopped onions ⓘ
- 1 cup green pepper strips ⓘ
- 2 pounds raw ground turkey ⓘ
- 6-ounce can tomato paste ⓘ
- 1/2 cup water ⓘ
- 1 cup green olives, coarsely chopped ⓘ
- 1 cup raisins ⓘ
- 4 teaspoons Worcestershire sauce ⓘ
- 1 1/4 teaspoons chili powder ⓘ
- 1/2 teaspoon salt ⓘ
- 1 teaspoon garlic powder ⓘ
- 1/4 teaspoon black pepper ⓘ
Instructions
- Melt margarine in a frypan over medium-high heat.
- Add chopped onions and green pepper strips; sauté until limp.
- Add ground turkey, mixing well, and cook until no longer pink, about 4 to 5 minutes.
- Add tomato paste, water, chopped green olives, raisins, Worcestershire sauce, chili powder, salt, garlic powder, and black pepper.
- Bring the mixture to a boil.
- Cover and simmer for 10 minutes.
- Spoon the cooked turkey mixture onto buns and serve.
Tips & Substitutions
For a flavor boost, consider adding a pinch of smoked paprika or a dash of chili oil for heat. You can substitute ground turkey with ground chicken or beef if desired. If you're looking for a healthier option, try using whole grain buns instead of white. Enhance the dish with fresh herbs like cilantro or parsley for added freshness.
Serving Suggestions
These turkey buns are delicious served with a side of Three Potato Salad for a hearty meal. You can also pair them with a crisp green salad or some sweet potato fries for a balanced dinner. For a fun twist, serve with Chewy Rice Krispies for dessert to round out your meal.
Storage & Reheating
Store any leftover turkey mixture in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through. You can also microwave it in 30-second intervals, stirring in between, for a quick option.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey Buns(Quick!) contains roughly 348 calories, with 12g protein, 76g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (56% of the Daily Value), iron (43% of the Daily Value), and potassium (32% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 560mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the turkey mixture in advance and store it in the refrigerator for up to 3 days. Just reheat it when you're ready to serve. This makes it perfect for busy weeknights or meal prep.
Is this recipe suitable for freezing?
Absolutely! The turkey mixture can be frozen for up to 2 months. Just let it cool completely before transferring it to a freezer-safe container. Thaw in the refrigerator overnight before reheating.
What can I serve with these turkey buns?
These turkey buns pair well with a variety of sides. Consider serving them with a light salad, roasted vegetables, or even some crunchy coleslaw for added texture. Don't forget to check out other American recipes for more inspiration!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).