Turkey Wings With Mushroom Sauce

Prep: 30 min Cook: 90 min Serves: 4 Cuisine: American

Tender turkey wings in a rich mushroom and tomato sauce, finished with creamy sour cream, perfect for hearty family dinners or special occasions.

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Ingredients

  • 6 turkey wings
  • 1 cup all-purpose flour
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 3 tablespoons salad or cooking oil
  • 1 cup chopped fresh mushrooms
  • 3 green onions
  • 1 teaspoon dried thyme leaves
  • 2 cups chicken broth or stock
  • 1/3 cup tomato paste
  • 1 cup sour cream

Instructions

  1. Wash and dry turkey wings, separating them at the joints; discard wing tips. Combine flour, salt, and pepper. Dredge turkey pieces in the seasoned flour.
  2. Heat oil in a heavy, deep skillet. Brown turkey pieces well on all sides.
  3. Add chopped mushrooms and green onions. Arrange turkey pieces in an even layer with mushrooms. Sprinkle with dried thyme leaves.
  4. Blend chicken broth and tomato paste until smooth.
  5. Pour the chicken broth mixture over the turkey and mushrooms.
  6. Cover the skillet and simmer on low heat for 1 1/2 hours or until the turkey is tender, adding more liquid if needed.
  7. Just before serving, stir in sour cream. Heat through without boiling.
  8. Serve the turkey wings with mushroom sauce over hot noodles.

Tips & Substitutions

For a richer flavor, try adding a splash of white wine to the broth mixture. You can substitute the mushrooms with other varieties like shiitake or cremini, or even use frozen mushrooms if fresh aren't available. Adjust the seasoning to taste, especially if using low-sodium chicken broth. This dish is reminiscent of hearty American recipes, making it a comforting choice.

Serving Suggestions

Serve the turkey wings over hot buttered noodles or rice for a complete meal. A side of steamed vegetables or a fresh green salad pairs nicely with this dish. For a comforting twist, consider serving alongside Aunt Nannie'S Corn Chowder to create a heartwarming dinner spread.

Storage & Reheating

Leftover turkey wings with mushroom sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of chicken broth if needed to maintain moisture. Avoid boiling to prevent the sour cream from curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Wings With Mushroom Sauce contains roughly 724 calories, with 49g protein, 92g carbohydrates, and 20g fat. It is an excellent source of vitamin C (189% of the Daily Value), iron (105% of the Daily Value), and protein (97% of the Daily Value). Note that it is relatively high in sodium, at 2146mg per serving (93% of the Daily Value).

724 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 48.5g 97% DV
Total Fat 19.9g 26% DV
Carbs 91.8g 33% DV
Fiber 14.4g 51% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 2146.2mg 93% DV
Potassium 1241mg 26% DV
Cholesterol 123.2mg 41% DV

Vitamins & Minerals

Vitamin A 299.9mcg 33% DV
Vitamin C 170.5mg 100% DV
Vitamin D 0mcg
Calcium 551.4mg 42% DV
Iron 18.9mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken wings instead of turkey wings?

Yes, you can substitute chicken wings for turkey wings in this recipe. However, the cooking time may be reduced since chicken wings are smaller and cook faster. Make sure to adjust the simmering time accordingly, checking for tenderness.

How can I thicken the mushroom sauce?

If you prefer a thicker sauce, you can create a slurry by mixing 1 tablespoon of cornstarch with 2 tablespoons of cold water. Stir this mixture into the sauce during the last few minutes of cooking, allowing it to thicken without boiling.

Can I make this dish ahead of time?

Absolutely! You can prepare the turkey wings and mushroom sauce a day in advance. Simply follow the recipe up to the point before adding the sour cream, then refrigerate. When ready to serve, reheat gently and stir in the sour cream just before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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