Two Bean Soup

Prep: 480 min Cook: 80 min Serves: 6 Cuisine: American

A hearty two bean soup featuring tender white beans, fresh green beans, savory ham, and aromatic vegetables, perfect for comforting lunches or family dinners.

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Ingredients

  • 1 1/4 cups white beans, dry
  • 4 oz. ham, cubed
  • 1 cup green beans, fresh or frozen
  • 1/4 cup celery, diced
  • 1 green onion, diced
  • 1 yellow onion, diced
  • 1 potato, peeled and diced
  • 1 tablespoon butter
  • 2 tablespoons unbleached flour
  • 3/4 cup beef broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 parsley sprig for garnish

Instructions

  1. Cover white beans with cold water and soak overnight.
  2. Drain and place beans in a 2-quart saucepan.
  3. Add ham and enough cold water to cover beans by 1 inch.
  4. Bring water to a boil and simmer for about 1 hour or until beans are tender.
  5. Add green beans, celery, onion, and potato to the saucepan.
  6. Add enough water to cover the vegetables; simmer for 20 minutes.

Nutrition & Diet Analysis (per serving)

705 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 37.4g 48% DV
Carbs 74.2g 27% DV
Fiber 20g 72% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 10268mg 100% DV
Potassium 2813mg 60% DV
Cholesterol 89.8mg 30% DV

Vitamins & Minerals

Vitamin A 190.3mcg 21% DV
Vitamin C 73.9mg 82% DV
Vitamin D 0.3mcg 1% DV
Calcium 163.3mg 13% DV
Iron 18.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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