Umami Stuffing

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Ingredients

  • 1/2 lb Italian sausage
  • 1/4 cup unsalted butter
  • 1/2 lb mushroom, sliced
  • 3/4 cup celery, cut lengthwise and chopped
  • 1 medium white onion, chopped
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 6 cups dry bread cubes
  • 1 cup chicken broth

Instructions

  1. If the sausage is link and not bulk, remove the casings and mince. In a large skillet, brown the sausage and drain away the fat.
  2. Return the meat to the pan, and add the butter, mushrooms, celery and onion; saute for 2-3 minutes or until onion is tender.
  3. Stir in the spices.
  4. Do NOT drain away the butter and sweat from the vegetables. Put the croutons in a large bowl and fold the contents of the pan in, giving the croutons some moisture.
  5. Add the broth about a quarter cup at a time, otherwise the stuffing will turn to mush. Taste the mixture from time to time; if the consistency and flavor seem right to you, stop adding the broth.
  6. Place the mixture in a 2-quart baking dish. Cover with foil and bake at 350F for 30 minutes.
  7. Uncover and bake for 20 minutes more.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 27.3g 35% DV
Carbs 20.2g 7% DV
Fiber 4.6g 16% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10025.8mg 100% DV
Potassium 976mg 21% DV
Cholesterol 63.3mg 21% DV

Vitamins & Minerals

Vitamin A 197.8mcg 22% DV
Vitamin C 26.5mg 29% DV
Vitamin D 6.6mcg 33% DV
Calcium 266.3mg 20% DV
Iron 17.4mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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