Upside-Down Pizza Loaf(Weight Watchers)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful upside-down pizza loaf featuring turkey, vegetables, and cheese, perfect for a satisfying, health-conscious meal that combines savory layers with a crispy topping.

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Ingredients

  • 2 tsp vegetable oil
  • 10 oz ground turkey
  • 1/2 c chopped onion
  • 1/2 c plus 1 Tbsp all-purpose flour
  • 1 c tomato sauce
  • 1/4 c chopped green bell pepper
  • 1/4 tsp basil leaves
  • 1/4 tsp fennel seed
  • 1/8 tsp oregano leaves
  • 3 oz mozzarella cheese shredded
  • 1 egg
  • 1/2 c skim milk
  • 1/2 tsp salt

Instructions

  1. In a 10-inch nonstick skillet, heat 1/2 teaspoon of vegetable oil over medium heat.
  2. Add ground turkey and chopped onion; cook, using the back of a wooden spoon to crumble the meat, until the onion is tender and the turkey is no longer pink.
  3. Sprinkle 1 tablespoon of all-purpose flour over the turkey mixture and stir quickly to combine; cook, stirring constantly, for 1 minute.
  4. Gradually stir in the tomato sauce.
  5. Add chopped green bell pepper, basil leaves, fennel seed, and crumbled oregano; bring to a boil.
  6. Reduce heat and cook, stirring frequently, for 1 minute.

Tips & Substitutions

For a flavorful twist, consider adding sliced olives or pepperoni to the turkey mixture. If you prefer a vegetarian option, substitute ground turkey with lentils or a meat substitute. To enhance the crust, use whole wheat flour instead of all-purpose flour. Make sure to cook the sauce until slightly thickened for better texture in the loaf.

Serving Suggestions

Serve the Upside-Down Pizza Loaf with a side salad or steamed vegetables for a complete meal. It pairs beautifully with a slice of the Mandarin Chocolate Pie for dessert. For a more satisfying dinner, consider serving it alongside Cheezy Taters And Dogs, making it a family-friendly feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in the microwave for 1-2 minutes or in a preheated oven at 350°F for about 10-15 minutes until warmed through. This will help maintain the loaf's texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Upside-Down Pizza Loaf(Weight Watchers) contains roughly 760 calories, with 31g protein, 81g carbohydrates, and 36g fat. It is an excellent source of calcium (62% of the Daily Value), protein (61% of the Daily Value), and vitamin A (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2745mg per serving (119% of the Daily Value).

760 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 30.7g 61% DV
Total Fat 36.3g 46% DV
Carbs 80.5g 29% DV
Fiber 1.7g 6% DV
Sugar 8g 16% DV

Electrolytes

Sodium 2744.6mg 100% DV
Potassium 756.9mg 16% DV
Cholesterol 255.9mg 85% DV

Vitamins & Minerals

Vitamin A 468.4mcg 52% DV
Vitamin C 26.5mg 29% DV
Vitamin D 0.5mcg 3% DV
Calcium 801.4mg 62% DV
Iron 4.3mg 24% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ground turkey?

Yes, you can substitute ground turkey with ground chicken, beef, or even a plant-based meat alternative if you prefer a vegetarian version. Just ensure that the cooking time is adjusted based on the meat you choose to maintain proper doneness.

Is it possible to freeze the Upside-Down Pizza Loaf?

Absolutely! You can freeze the loaf before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil. It will keep well in the freezer for up to three months. Thaw in the refrigerator overnight before reheating.

What can I do if I don't have mozzarella cheese?

If mozzarella cheese is unavailable, try using provolone, cheddar, or a dairy-free cheese alternative. Each cheese will impart a different flavor and texture, so choose one that complements your taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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