Vegetable Jello Salad

Prep: 20 min Cuisine: American

A colorful and refreshing vegetable jello salad combining crisp vegetables with tangy dressing, perfect for potlucks, picnics, or as a unique side dish for any gathering.

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Ingredients

  • 1 pkg. lime jello
  • 1 c. hot water
  • 1/2 c. cold water
  • 2 Tbsp. mayonnaise
  • 2 Tbsp. vinegar
  • 2 c. cabbage, finely chopped
  • 1/3 c. green pepper, finely chopped
  • 1/3 c. green onions, finely chopped
  • 3 to 5 radishes
  • 1/2 c. celery
  • stuffed olives, sliced

Instructions

  1. Mix lime jello, hot water, cold water, mayonnaise, and vinegar together.
  2. Let the mixture cool until it thickens slightly, then whip to combine.
  3. Finely chop cabbage, green pepper, green onions, radishes, and celery.
  4. Add the chopped vegetables to the whipped jello mixture.
  5. Slice stuffed olives and place them in the bottom of the jello mold.
  6. Pour the jello mixture over the olives in the mold and refrigerate until set.

Tips & Substitutions

For a creamier texture, you can substitute Greek yogurt for mayonnaise. If you're looking for a vegan option, use a plant-based mayo. Consider adding diced carrots or cucumbers for added crunch. Ensure the jello mixture is cooled enough before adding vegetables to prevent wilting. For a sweeter variation, try incorporating fruits like pineapple or mandarin oranges, which pairs beautifully with Bessie Mae Fruit Salad.

Serving Suggestions

Serve this vibrant salad as a unique side dish at picnics or potlucks. It pairs wonderfully with grilled meats or sandwiches. For a complete meal, consider serving it alongside a light soup or a fresh green salad like Fruit And Nut Tossed Salad. Garnish with additional sliced olives or a sprinkle of fresh herbs for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To rehydrate the salad, add a splash of cold water or vinegar before serving. The jello salad can also be enjoyed chilled straight from the fridge, making it a refreshing snack or side dish.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Jello Salad contains roughly 259 calories, with 3g protein, 21g carbohydrates, and 18g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1035mg per serving (45% of the Daily Value).

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 18.3g 23% DV
Carbs 20.7g 8% DV
Fiber 4.4g 16% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 1034.7mg 45% DV
Potassium 760mg 16% DV

Vitamins & Minerals

Vitamin A 155.4mcg 17% DV
Vitamin C 27mg 30% DV
Calcium 156.4mg 12% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, you can experiment with different jello flavors such as raspberry or orange. Just keep in mind that the flavor will change, and you may want to adjust the vinegar or mayonnaise to balance the sweetness.

How long does it take for the jello to set?

It typically takes about 4 to 6 hours for the jello to set completely in the refrigerator. For best results, prepare it a day in advance to ensure it's ready when you need it.

Can I add more vegetables to the salad?

Absolutely! Feel free to customize the salad with your favorite vegetables. Zucchini, carrots, or even diced tomatoes could add extra flavor and texture. Just remember to chop them finely to ensure even distribution.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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