Vegetables In Wine
A vibrant vegetable dish simmered in white wine and butter, featuring cauliflower, peas, carrots, and celery, perfect for light, flavorful meals or elegant sides.
Ingredients
- 2 Tbsp. butter or margarine ⓘ
- 4 c. thinly sliced cauliflower ⓘ
- 1 c. Chinese peas, trimmed ⓘ
- 1/2 c. carrots, peeled, thinly sliced ⓘ
- 1/2 c. thinly sliced celery ⓘ
- 1 Tbsp. minced onion ⓘ
- 1 chicken bouillon cube ⓘ
- 3/4 c. white wine ⓘ
- salt and black pepper to taste
- 1/2 c. sliced almonds (optional) ⓘ
- minced parsley ⓘ
Instructions
- Melt butter in a large saucepan.
- Add cauliflower, peas, carrots, celery, and minced onion.
- Combine the chicken bouillon cube with white wine, salt, and black pepper.
- Pour the wine mixture over the vegetables.
- Cook quickly over high heat for about 10 minutes, stirring constantly, until vegetables are tender-crisp.
- Add sliced almonds, if using.
- Stir to combine.
- Sprinkle with minced parsley.
- Serve immediately.
Tips & Substitutions
For extra flavor, consider adding a splash of lemon juice or a pinch of nutmeg to the vegetables while cooking. You can substitute the white wine with vegetable broth for a non-alcoholic version, or use a dry sparkling wine for a unique twist. If you don't have Chinese peas, regular peas or green beans can work as well.
Serving Suggestions
This dish pairs beautifully with rice, such as Rice From Bogota, or can be served alongside grilled chicken or fish for a complete meal. For a heartier option, consider serving it with Cajun Dirty Rice(Dressing) to complement the flavors of the vegetables.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can microwave them on low power or warm them gently in a saucepan over medium heat, adding a splash of water or broth to keep the vegetables moist.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetables In Wine contains roughly 840 calories, with 28g protein, 86g carbohydrates, and 47g fat. It is an excellent source of vitamin A (235% of the Daily Value), iron (160% of the Daily Value), and dietary fiber (131% of the Daily Value). Note that it is relatively high in sodium, at 1751mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, frozen vegetables can be used as a convenient alternative. Just be sure to thaw them and drain any excess moisture before adding them to the dish. Cooking times may vary, so keep an eye on them to ensure they don't become mushy.
What can I substitute for white wine?
If you prefer not to use wine, substitute with an equal amount of vegetable broth or chicken broth. You can also add a splash of apple cider vinegar or lemon juice to mimic the acidity of the wine.
How can I make this dish vegan?
To make this dish vegan, simply replace the butter with a plant-based alternative and use vegetable broth instead of chicken bouillon. Additionally, omit the sliced almonds if you prefer a nut-free option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).