Veggie 'N Cashew En Eggroll
Crispy veggie eggrolls filled with a flavorful mix of cabbage, carrots, bean sprouts, and cashews, perfect as an appetizer or snack for parties and gatherings.
Ingredients
Instructions
- Fry chopped cabbage in a pan until tender and water is nearly cooked out.
- Season with salt, pepper, and 1 tablespoon margarine in 2 cups water.
- Sauté onions and shredded carrots in 1 tablespoon margarine.
- Combine sautéed onions, carrots, and cashews with the cooked cabbage and simmer for 15 minutes or until carrots are tender.
- Add bean sprouts and simmer for an additional 5 minutes.
- Season the mixture with salt, pepper, and soy sauce.
- Let the mixture cool completely.
- Divide the cooled mixture evenly and place it centered between two corners of an eggroll wrapper.
- Roll the wrapper to form an eggroll, folding in the sides as you go, sealing the edge with raw egg white or yolk.
- Deep fry the eggrolls in oil until lightly browned and crispy.
- Serve hot with rice.
Tips & Substitutions
For an extra crunch, try adding some finely chopped water chestnuts to the filling. If you prefer a plant-based option, you can substitute the egg with a mixture of cornstarch and water for sealing the wrappers. Ensure the filling is cooled completely before wrapping to prevent soggy eggrolls. You can also use store-bought vegetarian sauces for added flavor.
Serving Suggestions
Serve these delicious veggie eggrolls hot, alongside a bowl of rice or a fresh salad for a balanced meal. They pair wonderfully with soy sauce or sweet chili sauce for dipping. For a complete feast, consider adding a side of Sunday Grits for a comforting touch.
Storage & Reheating
Store any leftover eggrolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Veggie 'N Cashew En Eggroll contains roughly 129 calories, with 2g protein, 11g carbohydrates, and 9g fat. Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I bake these instead of frying?
Absolutely! To bake, preheat your oven to 400°F (200°C) and place the eggrolls on a baking sheet lined with parchment paper. Brush them lightly with oil and bake for about 20-25 minutes, flipping halfway through, until they are golden brown.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).