Vermicelli Pilaf

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Ingredients

  • 1 cup vermicelli
  • 1 onion, finely sliced
  • 1 inch fresh ginger, finely cut
  • 2 garlic cloves, finely cut
  • 5 green chilies, finely chopped
  • 12 carrot, sliced
  • 4 tablespoons green peas
  • 10 beans, cut into 1-inchpieces
  • 10 small cauliflower florets
  • 1 teaspoon pilaf masala
  • 1 teaspoon lemon juice
  • 4 tablespoons oil
  • 5 cashews, chopped and fried in ghee
  • 1 onion, finely sliced and fried in ghee till golden brown

Instructions

  1. Fry vermicelli in oil until golden brown.Keep it aside.
  2. Heat 1tbsp oil in a wok and saute ginger and garlic.
  3. Add green chillies and onions.fry till onions turn golden brown.
  4. Add vegetables and salt,cook till the vegetables are soft.
  5. Add the pilaf masala,lemon juice and 2cups of water.
  6. When the water begins to boil,add vermicelli.
  7. Cook for 8-10mins or till the vermicelli is soft and all the water is absorbed.
  8. Garnish with cashewnuts and fried onions.

Nutrition & Diet Analysis (per serving)

759 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 45g 58% DV
Carbs 81.3g 30% DV
Fiber 12.9g 46% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 10447.8mg 100% DV
Potassium 1111mg 24% DV

Vitamins & Minerals

Vitamin A 871.5mcg 97% DV
Vitamin C 19.1mg 21% DV
Vitamin D 0.1mcg
Calcium 140mg 11% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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