Vermicelli With Vegetables

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Vermicelli with vegetables offers a delightful balance of tender pasta and crisp, colorful veggies, all enhanced by a creamy, herby sauce and a sprinkle of Parmesan. Perfect for a quick weeknight dinner or a light lunch, it appeals to both vegetarians and pasta lovers seeking bold flavors.

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Ingredients

  • 8 oz. vermicelli
  • 1 cup fresh broccoli florets
  • 1 cup fresh cauliflower florets
  • 4 oz. fresh mushrooms
  • 1 small zucchini
  • 1/2 cup half and half cream
  • 3 Tbsp. butter
  • 1 tsp. chopped chives
  • 1/4 tsp. dried basil
  • dash of nutmeg
  • 1/4 cup Parmesan cheese

Instructions

  1. Cook vermicelli according to package instructions and set aside.
  2. Cook broccoli, cauliflower, mushrooms, and zucchini until al dente.
  3. Combine half and half cream, butter, chopped chives, dried basil, and a dash of nutmeg in a saucepan.
  4. Cook the sauce until hot.
  5. Combine the cooked vegetables and vermicelli with the sauce.
  6. Sprinkle with Parmesan cheese before serving.

Tips & Substitutions

To enhance flavor, try adding a splash of soy sauce or a sprinkle of red pepper flakes for some heat. If you don’t have half and half, substitute with a mix of milk and cream. For a lighter version, you can use vegetable broth instead of cream. Don't overcook the vegetables; they should remain crisp for the best texture in this dish.

Serving Suggestions

This vermicelli dish pairs beautifully with a side of garlic bread or a fresh green salad for a complete meal. For a heartier option, serve alongside grilled chicken or shrimp. You can also sprinkle extra Parmesan cheese on top for added flavor. Explore other vegetarian recipes to complement this delightful dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a bit of water or broth to the dish and warm it gently on the stovetop over low heat to prevent the pasta from becoming mushy. You can also microwave it covered for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Vermicelli With Vegetables contains roughly 653 calories, with 17g protein, 99g carbohydrates, and 25g fat. It is an excellent source of iron (147% of the Daily Value), dietary fiber (89% of the Daily Value), and calcium (64% of the Daily Value), and a good source of vitamin C. It also contributes 25g of dietary fiber toward your daily target.

653 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 25.2g 32% DV
Carbs 99.2g 36% DV
Fiber 25g 89% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 210.6mg 9% DV
Potassium 1138.4mg 24% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 32.8mcg 4% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.1mcg
Calcium 833.1mg 64% DV
Iron 26.4mg 100% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for meal prep?

Yes, this dish is great for meal prep! Just store the components separately to keep the pasta al dente and the vegetables fresh. Combine them right before eating to maintain optimal texture and flavor. It’s a quick and nutritious option for busy weekdays.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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