Viv'S Chili

Prep: 20 min Cook: 60 min Cuisine: American

Viv's Chili is a hearty, flavorful dish with ground beef, beans, and spices, perfect for warming up on cold winter days and ideal for family gatherings.

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Ingredients

  • 2 lb. ground beef
  • 2 medium onions, chopped
  • 1 large bell pepper, chopped
  • 1 cup chopped celery
  • 2 large cloves garlic, minced
  • 2 (16 oz.) cans kidney beans
  • 2 (16 oz.) cans tomatoes
  • 2 cans water
  • 1 can tomato paste
  • 2 Tbsp. chili powder
  • 3 Tbsp. cumin
  • salt and pepper to taste
  • hot sauce to taste

Instructions

  1. Brown ground beef with chopped onions, chopped bell pepper, chopped celery, and minced garlic. Drain off excess fat.
  2. Combine the cooked mixture with kidney beans, tomatoes, tomato paste, water, chili powder, cumin, salt, and pepper.
  3. Simmer over low heat for 1 hour, adding water as needed to reach desired consistency.
  4. Serve hot with crackers.

Tips & Substitutions

For a richer flavor, try adding a tablespoon of cocoa powder or a splash of beer to the chili. You can substitute ground turkey or chicken for a leaner version. If you prefer a vegetarian option, use lentils or black beans instead of beef and kidney beans. Adjust the chili powder and cumin to your taste for a spicier kick.

Serving Suggestions

Serve Viv's Chili hot with a side of cornbread or over rice for a hearty meal. It pairs beautifully with Chili Corn Bread Casserole for a comforting dinner. Top with shredded cheese, sour cream, or green onions for added flavor. Enjoy it with crackers or tortilla chips for a crunchy contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm the chili on the stovetop over medium heat, adding a splash of water if necessary to maintain the desired consistency. It can also be reheated in the microwave for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Viv'S Chili contains roughly 1120 calories, with 71g protein, 187g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (258% of the Daily Value), iron (222% of the Daily Value), and protein (141% of the Daily Value). Note that it is relatively high in sodium, at 1869mg per serving (81% of the Daily Value).

1120 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 70.6g 100% DV
Total Fat 19.4g 25% DV
Carbs 187.2g 68% DV
Fiber 72.3g 100% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 1868.8mg 81% DV
Potassium 5000mg 100% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 434mcg 48% DV
Vitamin C 126.1mg 100% DV
Vitamin D 0mcg
Calcium 932.5mg 72% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Yes, Viv's Chili tastes even better the next day as the flavors meld. Prepare it a day in advance and store it in the refrigerator. Just reheat it before serving to enjoy the enhanced taste.

How can I make this chili spicier?

To increase the heat, add diced jalapeños or a few dashes of cayenne pepper during cooking. You can also use hotter chili powder or serve with a side of hot sauce for individual spice preferences.

What can I serve with Viv's Chili?

This chili is versatile and can be served with a variety of sides. Consider pairing it with cornbread, a fresh salad, or tortilla chips. It also works well as a topping for baked potatoes or nachos for a fun twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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