Vulcan'S Buns
Vulcan's Buns are cheesy, savory yeast rolls filled with dried tomatoes, olives, and Feta, perfect for sharing at gatherings or enjoying as flavorful snacks.
Ingredients
- 1 pkg. active dry yeast ⓘ
- 1/4 cup warm water ⓘ
- 1/2 cup butter ⓘ
- 2 tablespoons sugar ⓘ
- 2 eggs ⓘ
- 1 yolk ⓘ
- 1 teaspoon oregano ⓘ
- 1 teaspoon basil ⓘ
- 1 1/2 cups shredded Cheddar cheese ⓘ
- 1/2 cup chopped dried tomatoes ⓘ
- 1 cup milk ⓘ
- 5 cups all-purpose flour, sifted 3 times ⓘ
- 1 teaspoon salt ⓘ
- stuffed olives ⓘ
Instructions
- Dissolve yeast in warm water.
- Cream butter and sugar together.
- Add yeast mixture, eggs, oregano, basil, Cheddar cheese, dried tomatoes, and milk to the butter-sugar mixture.
- Add sifted flour and salt, then knead for 5 to 8 minutes on a floured surface.
- Place dough in a greased bowl, cover, and let rise in a warm place for 1 hour or until doubled in size.
- Stir down the risen dough.
- Turn dough onto a lightly floured surface and form into a smooth loaf.
- Divide the dough into about 36 walnut-sized balls.
- Punch a hole in the center of each ball with a finger and insert either a pimento-stuffed olive or a piece of Feta cheese.
- Pinch the dough closed around the filling.
- Place two balls, pinched side down, in each cup of a greased muffin pan.
- Mix extra egg white with 1 tablespoon water and brush it on the tops of the buns.
- Allow the buns to rise for 45 minutes or until doubled in size.
Tips & Substitutions
For a richer flavor, consider adding a pinch of garlic powder or finely chopped fresh herbs to the dough. If you don't have dried tomatoes, sun-dried tomatoes in oil can be a good substitute. Make sure to drain them well before adding. If you prefer, try different cheeses like mozzarella or feta for varied richness in flavor.
Serving Suggestions
These Vulcan's Buns make a delightful appetizer or snack. Serve them warm alongside a refreshing Tomato And Mozzarella Salad or as part of a Mediterranean spread. They also pair well with Rita'S Dried Tomato Dip for added flavor. Enjoy them fresh out of the oven or as part of a casual gathering.
Storage & Reheating
Store leftover buns in an airtight container at room temperature for up to 2 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to 3 months. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Vulcan'S Buns contains roughly 93 calories, with 2g protein, 18g carbohydrates, and 2g fat. It is a good source of iron (17% of the Daily Value), dietary fiber (10% of the Daily Value), and calcium (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough in advance?
Yes, you can prepare the dough a day ahead. After kneading, place it in the refrigerator instead of letting it rise. The next day, allow it to come to room temperature before shaping and proceeding with the recipe.
What can I substitute for the cheddar cheese?
You can substitute cheddar with any semi-hard cheese, such as Monterey Jack or Gouda. For a creamier texture, consider using cream cheese or ricotta mixed with herbs, which will still provide delicious flavor.
How do I know when the buns are done rising?
The buns are ready when they have doubled in size and feel light to the touch. You can also gently poke one; if it springs back slowly, it's ready. If it doesn't spring back at all, it may have over-proofed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).