Wild Mushroom-Sweet Potato Soup
Hearty, creamy soup blending earthy wild mushrooms, sweet potato, and a touch of brown sugar for subtle sweetness—perfect for cozy evenings or a comforting starter.
Ingredients
- 1/2 stick unsalted butter ⓘ
- 1/2 cup onions, peeled and diced ⓘ
- 1/2 cup all-purpose flour ⓘ
- 6 cups chicken stock or canned broth ⓘ
- 1 pound white mushrooms, finely chopped ⓘ
- 1/2 pound wild mushrooms, chopped ⓘ
- 1 1/2 cups chopped sweet potatoes ⓘ
- 1 tablespoon chopped parsley ⓘ
- 3 tablespoons light brown sugar
- 1 1/2 cups heavy cream ⓘ
Instructions
- Melt the butter in a soup pot over medium heat.
- Add the diced onions and cook until translucent.
- Stir in the flour to form a smooth paste.
- Cook for 5 minutes, stirring frequently over low heat.
- Gradually whisk in the chicken stock until smooth, no lumps.
- Add the chopped white and wild mushrooms.
- Add the chopped sweet potatoes.
- Simmer over medium heat, stirring often, for about 30 minutes.
- Stir in the chopped parsley, light brown sugar, and heavy cream.
- Season with salt and pepper to taste.
Tips & Substitutions
For a richer flavor, consider using a mix of wild mushrooms like shiitake or chanterelles. If you're short on time, pre-chopped sweet potatoes can save you prep time. You can also substitute the heavy cream with coconut milk for a dairy-free option, though it may alter the flavor slightly. Ensure to whisk the flour well to avoid lumps when adding the stock.
Serving Suggestions
Serve this soup warm, garnished with additional chopped parsley for freshness. It pairs beautifully with crusty bread or a light salad for a complete meal. For a heartier option, try serving alongside Chicken And Barley Casserole for a comforting dinner.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, stirring occasionally to maintain a smooth texture. If the soup thickens too much, add a little chicken stock or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Mushroom-Sweet Potato Soup contains roughly 538 calories, with 19g protein, 79g carbohydrates, and 20g fat. It is an excellent source of iron (112% of the Daily Value), dietary fiber (59% of the Daily Value), and vitamin C (58% of the Daily Value). Note that it is relatively high in sodium, at 929mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and stored in the refrigerator. In fact, the flavors often deepen after sitting overnight! Just reheat gently before serving, adding a splash of chicken stock if it thickens.
Is there a vegetarian version of this soup?
Absolutely! You can easily make this soup vegetarian by substituting the chicken stock with vegetable broth and omitting any meat-based ingredients. The wild mushrooms will still provide a rich, earthy flavor.
What type of bread goes well with this soup?
Crusty sourdough or a warm baguette are perfect for dipping into this creamy soup. You might also enjoy it with a slice of garlic bread for added flavor, which complements the mushrooms beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).