Wild Rice And Shrimp
A savory blend of wild rice, shrimp, and creamy mushroom flavors, complemented by cheese and spices, perfect for a comforting family meal or elegant dinner.
Ingredients
Instructions
- Mix all ingredients together thoroughly.
- Pour into a greased 1 1/2 quart casserole.
- Bake for 30 to 35 minutes at 375°F.
Tips & Substitutions
For added flavor, consider using fresh herbs like parsley or dill along with the green pepper and onion. If you don't have wild rice, brown rice can be a good substitute, though it may change the cooking time slightly. For a spicy kick, try adding some cayenne pepper or diced jalapeños. If you're looking for a different protein, cooked chicken can replace the shrimp, or you can prepare a seafood medley inspired by Cajun Shrimp And Potato Patties.
Serving Suggestions
This dish pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. Consider serving it alongside a crusty bread or garlic bread to soak up any remaining sauce. A chilled glass of white wine would complement the flavors nicely. For more seafood inspiration, browse more Seafood recipes to enhance your dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover loosely with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, you can reheat in a preheated oven at 350°F for about 15-20 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Rice And Shrimp contains roughly 188 calories, with 3g protein, 7g carbohydrates, and 17g fat. It is an excellent source of vitamin C (72% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp; just make sure to thaw them completely and pat them dry before adding them to the mixture. This will ensure they cook evenly and don't release excess moisture into the dish.
What can I use instead of cream of mushroom soup?
If you don’t have cream of mushroom soup, you can substitute with a homemade mixture of heavy cream and sautéed mushrooms or use a different cream soup like cream of chicken for a different flavor profile.
Is this dish suitable for meal prep?
Absolutely! This wild rice and shrimp casserole is great for meal prep. You can assemble it ahead of time and store it in the fridge until you're ready to bake, or you can make a larger batch to portion out for lunches throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).