Winning Corn Casserole

Prep: 10 min Cook: 60 min Serves: 12 Cuisine: American

A deliciously cheesy and sweet corn casserole with a moist texture and golden crust, perfect for family gatherings, potlucks, or holiday dinners seeking comforting flavors.

Be the first to rate this recipe

Ingredients

  • 1 (16 1/2 oz.) can whole kernel corn, drained
  • 1 (16 1/2 oz.) can creamed corn
  • 3/4 cup cornmeal
  • 3/4 cup flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup buttermilk
  • 3 egg whites
  • 1/3 cup corn oil margarine, melted

Instructions

  1. Combine all ingredients in a large bowl.
  2. Pour the mixture into a 9 x 13-inch baking dish coated with nonstick spray.
  3. Bake in a preheated 350°F oven for 1 hour until golden and set.

Tips & Substitutions

For a richer flavor, consider adding a cup of shredded cheese to the mixture. If you want a gluten-free option, substitute the all-purpose flour with a gluten-free flour blend. You can also use full-fat milk instead of buttermilk if needed, but the buttermilk adds a nice tanginess that complements the corn.

Serving Suggestions

This corn casserole is a delightful side dish that pairs beautifully with grilled meats or roasted vegetables. Consider serving it alongside a fresh salad for a complete meal. It also works well at potlucks or family gatherings, making it a crowd-pleaser.

Storage & Reheating

Allow the casserole to cool completely before storing leftovers in an airtight container. It can be refrigerated for up to 3 days. To reheat, cover with foil and warm in a 350°F oven for about 20 minutes or until heated through, ensuring it doesn't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Winning Corn Casserole contains roughly 204 calories, with 3g protein, 28g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (28% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1020mg per serving (44% of the Daily Value).

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 10.6g 14% DV
Carbs 28.4g 10% DV
Fiber 7.9g 28% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 1019.7mg 44% DV
Potassium 112.3mg 2% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 109.3mcg 12% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.6mcg 3% DV
Calcium 107.9mg 8% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, you can substitute frozen corn for canned corn. Just make sure to thaw and drain it before adding it to the mixture. This will maintain the right texture and flavor in your casserole.

What can I do if I don't have buttermilk?

If you don’t have buttermilk on hand, you can easily make a substitute by mixing 1 cup of milk with 1 tablespoon of vinegar or lemon juice. Let it sit for about 5-10 minutes until it thickens slightly before using.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just follow the recipe up to the baking step, cover it tightly, and refrigerate. When ready to serve, simply bake as instructed, adding a few extra minutes to the cooking time if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →