Wonderful Vegetable Bars
Colorful vegetable bars with creamy dressing and tender crescent roll base, perfect for parties or light lunches, offering fresh flavors and a satisfying crunch.
Ingredients
- 2 pkg. crescent rolls (8 each) ⓘ
- 3/4 cup Miracle Whip or mayonnaise ⓘ
- 2 (8 oz.) pkg. cream cheese ⓘ
- 1 envelope Hidden Valley Ranch mix ⓘ
- 3/4 cup green pepper, finely chopped ⓘ
- 3/4 cup green onion, finely chopped ⓘ
- 3/4 cup tomato, finely chopped ⓘ
- 3/4 cup broccoli, finely chopped ⓘ
- 3/4 cup cauliflower, finely chopped ⓘ
- 3/4 cup mushrooms, finely chopped
- 3/4 cup carrots, finely chopped ⓘ
Instructions
- Preheat oven to 350°F (175°C). Cover the bottom of an 11 x 17-inch ungreased pan with crescent rolls.
- Bake for 7 to 8 minutes until rolls start to brown but are not fully done.
- Remove from oven and let cool.
- In a bowl, mix cream cheese, Miracle Whip or mayonnaise, and Hidden Valley Ranch mix until well combined.
- Spread the cream cheese mixture evenly over the cooled rolls.
- Sprinkle the finely chopped green pepper, green onion, tomato, broccoli, cauliflower, mushrooms, and carrots over the spread.
- Cover with wax paper or plastic wrap and press down gently.
- Chill in the refrigerator for 3 to 4 hours.
- Cut into bars and serve.
Tips & Substitutions
For a twist, consider using Greek yogurt in place of Miracle Whip or mayonnaise for a lighter version. Feel free to swap in your favorite vegetables, such as bell peppers or zucchini, based on seasonal availability. Make sure the cream cheese is softened for easier mixing. If you prefer a spicier kick, add some finely chopped jalapeños to the vegetable mix.
Serving Suggestions
These vegetable bars make a great appetizer or snack at parties and pairs beautifully with Skillet Ball Cookies for a sweet finish. They are also excellent for a light lunch served alongside a fresh garden salad. Consider serving them with a dip, like hummus or a ranch-style dressing, for an added flavor boost.
Storage & Reheating
Store any leftover vegetable bars in an airtight container in the refrigerator. They can last up to 3 days. For best results, consume them cold as reheating could make the crust soggy. If you prefer them warm, consider briefly microwaving individual portions for about 10-15 seconds.
Nutrition & Diet Analysis (per serving)
Each serving of Wonderful Vegetable Bars contains roughly 843 calories, with 37g protein, 60g carbohydrates, and 53g fat. It is an excellent source of vitamin A (243% of the Daily Value), vitamin C (116% of the Daily Value), and calcium (77% of the Daily Value). Note that it is relatively high in sodium, at 1589mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these vegetable bars ahead of time?
Yes, these bars are perfect for making ahead! Prepare them up to 24 hours in advance and keep them chilled in the refrigerator. This allows the flavors to meld beautifully, making them even more delicious when served.
What if I don't have Hidden Valley Ranch mix?
If you don't have Hidden Valley Ranch mix, you can create a homemade version using a combination of dried herbs and spices such as dill, parsley, garlic powder, and onion powder. Adjust the seasoning to your taste to achieve a similar flavor profile.
Can I freeze the vegetable bars?
While it's possible to freeze these bars, the texture may change upon thawing. If you choose to freeze them, slice them first and layer with parchment paper to prevent sticking. Thaw in the refrigerator before serving, but be aware that the crust may become softer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).