Zucchini And Parmesan Squares
Crispy zucchini and Parmesan squares offer a savory snack or side, combining tender zucchini with rich cheese and herbs, perfect for casual gatherings or family dinners.
Ingredients
Instructions
- Preheat oven to 350°F (175°C). Butter a 9 x 13-inch rectangular pan.
- Shred the zucchini and onion.
- In a large mixing bowl, combine the shredded zucchini, onion, Parmesan cheese, chopped parsley, Bisquick, nutmeg, and pepper.
- In a separate bowl, beat the eggs and oil together.
- Stir the egg and oil mixture into the zucchini mixture until well combined.
- Pour the mixture into the prepared pan and smooth the top.
- Bake for about 25 minutes, or until the edges are brown and the center is set.
- Cool for 10 minutes before cutting into 48 squares.
- Serve warm or at room temperature.
Tips & Substitutions
For extra flavor, consider adding minced garlic or red pepper flakes to the zucchini mixture. If you don't have Bisquick, you can substitute with all-purpose flour and baking powder. Fresh herbs like basil or thyme can also complement the dish nicely. When shredding the zucchini, ensure you squeeze out excess moisture to avoid a soggy texture.
Serving Suggestions
These Zucchini and Parmesan Squares make a fantastic appetizer or a light lunch option. Serve them warm or at room temperature alongside a fresh salad or a dollop of Cran-Raspberry Chutney Cream Spread for a flavor boost. They also pair beautifully with Mona'S Deviled Eggs for a delightful brunch spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the squares in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. They can also be microwaved for a quick snack but may lose some texture.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini And Parmesan Squares contains roughly 57 calories, with 2g protein, 6g carbohydrates, and 3g fat. It is a good source of iron (13% of the Daily Value) and vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini for this recipe?
While fresh zucchini is preferred for its texture, you can use frozen zucchini if needed. Just ensure to thaw and thoroughly drain it to remove excess moisture before adding to the mixture. This will help maintain the integrity of the squares during baking.
How can I make these squares gluten-free?
To make the Zucchini and Parmesan Squares gluten-free, substitute Bisquick with a gluten-free baking mix or use a blend of almond flour and baking powder. Ensure that all other ingredients, especially the Parmesan cheese, are certified gluten-free for the best results.
Can I add other vegetables to this recipe?
Absolutely! You can add finely chopped bell peppers, spinach, or even grated carrots to the mixture for added nutrition and flavor. Just be mindful of the moisture content in additional vegetables, and adjust the baking time as necessary to ensure they cook through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).