Zucchini Bake

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A hearty zucchini bake layered with seasoned hamburger, melted cheeses, and a savory tomato sauce. Perfect for family dinners or casual gatherings, this dish combines fresh vegetables with rich, cheesy flavors and a crunchy topping, delivering comfort and taste in every bite.

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Ingredients

  • zucchini
  • hamburger
  • Mozzarella cheese
  • Parmesan cheese
  • onion
  • tomatoes, chopped
  • pizza sauce
  • cracker crumbs, crushed

Instructions

  1. Slice zucchini and place in the bottom of a greased baking dish.
  2. Brown hamburger and chopped onion together in a skillet; drain excess fat.
  3. Mix the cooked hamburger and onion with chopped tomatoes.
  4. Spread the meat and tomato mixture on top of the zucchini slices.
  5. Spread pizza sauce over the meat layer.
  6. Layer shredded Mozzarella cheese on top, then sprinkle with grated Parmesan cheese.
  7. Repeat the layering process with remaining ingredients.
  8. Sprinkle crushed cracker crumbs evenly over the top layer.
  9. Bake in a preheated oven at 350°F (175°C) for 60 minutes or until the vegetables are tender and the top is golden.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 13.5g 17% DV
Carbs 29.6g 11% DV
Fiber 1.9g 7% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 746.5mg 32% DV
Potassium 478.3mg 10% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 88.8mcg 10% DV
Vitamin C 14.7mg 16% DV
Vitamin D 0.1mcg 1% DV
Calcium 428mg 33% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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