Cheese, cottage, lowfat, 1% milkfat, lactose reduced Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
74kcal
Calories
12.4g
Protein
3.2g
Carbs
1g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
53%
Iron
0.1%
Magnesium
5%
Phosphorus
134%
Potassium
86%
Sodium
220%
Zinc
0.4%
Copper
0%
Selenium
9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, cottage, lowfat, 1% milkfat, lactose reduced

🥦

Homemade Gluten-Free And Lactose-Free Vegetable Lasagna

VegetarianDairy
975 kcal 34.3g protein
🥦

Gluten-Free And Lactose-Free Pancakes

VegetarianDairy
666 kcal 8.4g protein
🥦

Lactose-Free Banana And Blueberry Muffins

VegetarianDairy
704 kcal 8.9g protein
🥦

Gluten-Free Cocoa Coconut Cupcakes

VegetarianDairy
1011 kcal 13g protein
🥦

Lactose-Free Apple And Cinnamon Muffins

VegetarianDairy
798 kcal 9.9g protein
🥦

Lactose-Free Chocolate And Mixed Berry Cake

VegetarianDairy
774 kcal 13.7g protein
🍗

Kitty Slop

ChickenSeafoodDairy
408 kcal 14.7g protein
🧀

Banana Icebox Pudding Cake (Gluten And Lactose Free)

Dairy
341 kcal 6.3g protein
🥦

Lactose Free Milk Shakes

VegetarianDairy
19 kcal 3.1g protein
🥦

Sago Christmas Pudding

VegetarianDairy
559 kcal 8.4g protein
🥓

Clam Chowder (Lactose Free)

PorkSeafoodDairy
525 kcal 15.8g protein
🐟

Grilled Seafood Skewers With Chopped Salad

SeafoodDairy
274 kcal 14.3g protein
Explore more Dairy and Egg Products nutrition →