Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.
Legumes and Legume Products138kcal
Calories
7g
Protein
22.9g
Carbs
2.5g
Fat
6.3g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).