Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Fast Foods

156kcal

Calories

12.2g

Protein

20.3g

Carbs

2.7g

Fat

0.7g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

164%

Iron

2.1%

Magnesium

20%

Phosphorus

118%

Potassium

188%

Sodium

329%

Zinc

1.5%

Copper

0.1%

Manganese

0.3%

Selenium

17%

More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).