Fish, catfish, channel, wild, cooked, dry heat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, catfish, channel, wild, cooked, dry heat is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Selenium.

Finfish and Shellfish Products
105kcal
Calories
18.5g
Protein
0g
Carbs
2.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.4%
Magnesium
28%
Phosphorus
304%
Potassium
419%
Sodium
50%
Zinc
0.6%
Copper
0%
Manganese
0%
Selenium
14.3%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, catfish, channel, wild, cooked, dry heat

🐟

Fried Catfish

Seafood
2011 kcal 0.4g protein
🐟

Fried Catfish With Catfish Seasoning

SeafoodDairy
423 kcal 17.7g protein
🐟

Martin'S Catfish

Seafood
1285 kcal 54.5g protein
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Catfish Court Bouillon

Seafood
314 kcal 7.9g protein
🐟

Catfish Soup

SeafoodDairy
2149 kcal 46.4g protein
🐟

Zippy Broiled Whole Catfish

Seafood
296 kcal 21.2g protein
🐟

Geneva'S Famous Catfish Court Bouillon

Seafood
473 kcal 9.2g protein
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Catfish Stew

SeafoodDairy
388 kcal 57g protein
🐟

Grilled Barbecue Catfish

Seafood
32 kcal 1g protein
🐟

Jimmy Carter Fish

Seafood
8 kcal 0.4g protein
🐟

Tennessee-Fried Catfish

SeafoodDairy
195 kcal 20g protein
🐟

Seasoned-Crumb Catfish

SeafoodDairy
339 kcal 15.1g protein
Explore more Finfish and Shellfish Products nutrition →