Fish, cod, Atlantic, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Finfish and Shellfish Products
82kcal
Calories
17.8g
Protein
0g
Carbs
0.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
16%
Iron
0.4%
Magnesium
32%
Phosphorus
203%
Potassium
413%
Sodium
54%
Zinc
0.5%
Copper
0%
Manganese
0%
Selenium
33.1%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Fish, cod, Atlantic, raw

🐟

Tomato-Topped Fish Fillets

SeafoodDairy
264 kcal 5.1g protein
🐟

Scalloped Cod

SeafoodDairy
642 kcal 22.3g protein
🐟

Italian Style Seafood Stew

Seafood
413 kcal 20.3g protein
🐟

Spicy Cornmeal Cod

Seafood
655 kcal 18.5g protein
🐟

Baked White Fish

SeafoodDairy
566 kcal 23.5g protein
🐟

Family Fish Cakes

Seafood
648 kcal 40.5g protein
🐟

Pasta With Cod

SeafoodDairy
276 kcal 14.6g protein
🐟

Codfish Casserole

Seafood
644 kcal 18.8g protein
🐟

Garlic Cod(With Celery And Onions)

SeafoodDairy
709 kcal 12.2g protein
🐟

Whitefish Amandine(Microwave Method)

SeafoodDairy
580 kcal 20.8g protein
🐟

Cod And Tater Bake

SeafoodDairy
272 kcal 12.2g protein
🐟

"Lakeville Lake Cioppino"(From Sorrento, Italy)

Seafood
565 kcal 19g protein
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