Fish, tuna, white, canned in oil, without salt, drained solids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, tuna, white, canned in oil, without salt, drained solids is high in protein, Magnesium, Phosphorus, and Potassium.

Finfish and Shellfish Products
186kcal
Calories
26.5g
Protein
0g
Carbs
8.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
0.7%
Magnesium
34%
Phosphorus
267%
Potassium
333%
Sodium
50%
Zinc
0.5%
Copper
0.1%
Manganese
0%
Selenium
60.1%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, tuna, white, canned in oil, without salt, drained solids

🍗

Baked Fish Parmesan

ChickenSeafoodDairy
514 kcal 7.9g protein
🐟

Broiled Fish A La Acapulco

SeafoodDairy
329 kcal 12.2g protein
🐟

Mock Clam Chowder

SeafoodDairy
1301 kcal 43.1g protein
🐟

Baked Fish Florentine

SeafoodDairy
248 kcal 16.3g protein
🐟

Toothpick Appetizers(Makes 12 Servings)

Seafood
82 kcal 6.5g protein
🐟

Mock Crab Imperial

SeafoodDairy
268 kcal 6.9g protein
🐟

Fish Fillets Elegant

Seafood
559 kcal 21.5g protein
🐟

Silver Lake Fish Soup With Seashells

Seafood
1323 kcal 41.9g protein
🐟

Fish Newburg

SeafoodDairy
3102 kcal 37g protein
🐟

Three Fish Mousse

SeafoodDairy
413 kcal 31.4g protein
🐟

Fish Provencal

Seafood
19 kcal 0.7g protein
🐟

Bangus En Tocho(Fish In Black Beans Sauce)

Seafood
449 kcal 11.9g protein
Explore more Finfish and Shellfish Products nutrition →