Beef Top Loin Filet Nutrition Facts
6 varieties — data from USDA FoodData Central. • Category: Beef Products
All Beef Top Loin Filet Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 239 | 27.4g | 14.1g | 0.6g | 0g | 93mg | 7mg | 3.3mg | 0mg | 376mg |
| Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 253 | 26.8g | 15.9g | 0.6g | 0g | 91mg | 7mg | 3.2mg | 0mg | 368mg |
| Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 219 | 28.3g | 11.6g | 0.4g | 0g | 86mg | 6mg | 3.5mg | 0mg | 378mg |
| Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 195 | 29.3g | 8.5g | 0.3g | 0g | 63mg | 17mg | 2.1mg | 0mg | 377mg |
| Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 203 | 29g | 9.5g | 0.4g | 0g | 62mg | 17mg | 2mg | 0mg | 374mg |
| Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 184 | 29.9g | 7.1g | 0.2g | 0g | 65mg | 22mg | 1.9mg | 0mg | 407mg |
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