Beef Top Loin Filet Nutrition Facts

6 varieties — data from USDA FoodData Central. • Category: Beef Products

Average per 100g across all varieties
216 kcal
28.4g Protein
11.1g Fat
0.4g Carbs
0g Fiber

All Beef Top Loin Filet Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 239 27.4g 14.1g 0.6g 0g 93mg 7mg 3.3mg 0mg 376mg
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 253 26.8g 15.9g 0.6g 0g 91mg 7mg 3.2mg 0mg 368mg
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled 219 28.3g 11.6g 0.4g 0g 86mg 6mg 3.5mg 0mg 378mg
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 195 29.3g 8.5g 0.3g 0g 63mg 17mg 2.1mg 0mg 377mg
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled 203 29g 9.5g 0.4g 0g 62mg 17mg 2mg 0mg 374mg
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 184 29.9g 7.1g 0.2g 0g 65mg 22mg 1.9mg 0mg 407mg

Recipes using Beef Top Loin Filet

Browse all recipes →

Compare Beef Top Loin Filet with Another Food

Search for a food group to browse and compare its nutrition.