Pheasant, breast, meat only, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pheasant, breast, meat only, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Selenium.

Poultry Products
133kcal
Calories
24.4g
Protein
0g
Carbs
3.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
3%
Iron
0.8%
Magnesium
21%
Phosphorus
200%
Potassium
242%
Sodium
33%
Zinc
0.6%
Copper
0%
Manganese
0%
Selenium
16.7%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pheasant, breast, meat only, raw

🥦

Apricot Roasted Pheasant

VegetarianDairy
587 kcal 3.9g protein
🥦

Pheasant Paprika

VegetarianDairy
546 kcal 8.4g protein
🍗

Pheasant With Grapes And White Wine Sauce

ChickenDairy
671 kcal 6.3g protein
🥦

Crock-Pot Pheasant

VegetarianDairy
544 kcal 16.2g protein
🍗

Apple Cider Pheasant

ChickenDairy
122 kcal 9.1g protein
🍗

Quick Pheasant With Rice

ChickenDairy
774 kcal 23.1g protein
🥦

Saucy Pheasant

VegetarianDairy
280 kcal 1.4g protein
🍗

Savory Pheasant

ChickenDairy
131 kcal 3.6g protein
🥦

Norine'S Pheasant Casserole

VegetarianDairy
472 kcal 8.4g protein
🥗

Pheasant In Wine Sauce

VeganVegetarian
2075 kcal 35.7g protein
🥦

Pheasant And Wild Rice

VegetarianDairy
963 kcal 7.9g protein
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