Margarine-like spread, SMART BEAT Smart Squeeze Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Margarine-like spread, SMART BEAT Smart Squeeze is high in Potassium and Sodium.

Fats and Oils
47kcal
Calories
0g
Protein
7.1g
Carbs
2.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Phosphorus
0%
Potassium
26%
Sodium
829%
More Fats and Oils nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Margarine-like spread, SMART BEAT Smart Squeeze

🥦

Low-Fat Snickerdoodle Cookies

Vegetarian
290 kcal 5.8g protein
🥦

So Good Snickerdoodles

Vegetarian
530 kcal 10.7g protein
Explore more Fats and Oils nutrition →