Mollusks, oyster, Pacific, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mollusks, oyster, Pacific, raw is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of protein and Zinc.

Finfish and Shellfish Products
81kcal
Calories
9.5g
Protein
5g
Carbs
2.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
5.1%
Magnesium
22%
Phosphorus
162%
Potassium
168%
Sodium
106%
Zinc
16.6%
Copper
1.6%
Manganese
0.6%
Selenium
77%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).