Onions, canned, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Onions, canned, solids and liquids is high in Calcium, Phosphorus, Potassium, and Sodium.

Vegetables and Vegetable Products
19kcal
Calories
0.9g
Protein
4g
Carbs
0.1g
Fat
1.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
45%
Iron
0.1%
Magnesium
6%
Phosphorus
28%
Potassium
111%
Sodium
371%
Zinc
0.3%
Copper
0.1%
Manganese
0.1%
Selenium
0.3%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).