Pasta, fresh-refrigerated, spinach, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pasta, fresh-refrigerated, spinach, cooked is high in Magnesium, Phosphorus, and Potassium; a good source of protein and Calcium.

Cereal Grains and Pasta
130kcal
Calories
5.1g
Protein
25g
Carbs
0.9g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
18%
Iron
1.1%
Magnesium
24%
Phosphorus
57%
Potassium
37%
Sodium
6%
Zinc
0.6%
Copper
0.1%
Manganese
0.3%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).