Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled is high in protein, Calcium, Magnesium, and Phosphorus.

Pork Products
216kcal
Calories
27.8g
Protein
0g
Carbs
11.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
61%
Iron
1%
Magnesium
24%
Phosphorus
284%
Potassium
370%
Sodium
84%
Zinc
3.7%
Copper
0.1%
Manganese
0%
Selenium
42.9%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

🥓

Country Ribs(Very Good)

Pork
498 kcal 63.4g protein
🥓

Country-Style Barbecued Ribs

Pork
513 kcal 14.8g protein
🥓

Country-Style Barbecued Ribs Or Oven Baked

Pork
879 kcal 86.7g protein
🥓

Barbecue Ribs

Pork
88 kcal 6.5g protein
🥓

Ribs And Kraut

Pork
1532 kcal 61g protein
🥩

Bean And Rib Soup

BeefPork
1133 kcal 70.3g protein
🥓

Sweet And Sour Ribs

Pork
657 kcal 10.1g protein
🥩

Gene'S Ribs

BeefPork
53 kcal 2.3g protein
🥓

Oriental Ribs

Pork
291 kcal 5.4g protein
🥓

Barbecue Pork Ribs

Pork
239 kcal 13g protein
🥓

Savory Pork Ribs

Pork
397 kcal 10.7g protein
🥓

Maple Barbecued Ribs

Pork
1276 kcal 2.3g protein
Explore more Pork Products nutrition →