Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Pork Products

117kcal

Calories

21.1g

Protein

0.2g

Carbs

3.5g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

0.4%

Magnesium

23%

Phosphorus

264%

Potassium

537%

Sodium

278%

Zinc

1.3%

Copper

Manganese

Selenium

47.9%

More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).