SILK Raspberry soy yogurt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SILK Raspberry soy yogurt is high in Calcium; a good source of Sodium.

Legumes and Legume Products
88kcal
Calories
2.4g
Protein
17.7g
Carbs
1.2g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
176%
Iron
0.6%
Sodium
15%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using SILK Raspberry soy yogurt

🥦

Raspberry Orange Cooler

VegetarianDairy
397 kcal 7.7g protein
🥦

Layered Raspberry Dessert

VegetarianDairy
69 kcal 1.6g protein
🥦

Cranberry Frozen Salad

VegetarianDairy
207 kcal 3.7g protein
🥦

Raspberry Yogurt Mold

VegetarianDairy
107 kcal 2.7g protein
🥦

Pound Cake With Raspberries

VegetarianDairy
116 kcal 2.8g protein
🥦

Red Berry Mold

VegetarianDairy
120 kcal 2.9g protein
🥦

Chocolate-Berry Cheesecake

VegetarianDairy
386 kcal 4.7g protein
🥦

Frozen Raspberry Cream Pie

VegetarianDairy
303 kcal 2.5g protein
🧀

Banana Treat(Preschool Snack)

Dairy
2 kcal 0g protein
🥦

Yogurt Cake Cop Out

VegetarianDairy
52 kcal 1.4g protein
🥦

Raspberry And Banana Shake

VegetarianDairy
275 kcal 4.8g protein
🥦

Raspberry Smoothies

VegetarianDairy
301 kcal 5g protein
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