Spaghetti, spinach, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spaghetti, spinach, cooked is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of Sodium.

Cereal Grains and Pasta
130kcal
Calories
4.6g
Protein
26.2g
Carbs
0.6g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
30%
Iron
1%
Magnesium
62%
Phosphorus
108%
Potassium
58%
Sodium
14%
Zinc
1.1%
Copper
0.2%
Manganese
1.5%
Selenium
22.1%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spaghetti, spinach, cooked

🍗

Mrs. Wilson Chicken Casserole

ChickenDairy
966 kcal 2g protein
Explore more Cereal Grains and Pasta nutrition →