Adventurous Beans

Prep: 10 min Cook: 90 min Serves: 6 Cuisine: American

A hearty, savory casserole combining beans, sausage, and a flavorful tomato and mustard sauce, perfect for family dinners and gatherings that enjoy bold, comforting flavors.

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Ingredients

  • 1 can wax beans, drained
  • 1 can green beans, drained
  • 1 can kidney beans, drained
  • 1 can pork and beans
  • 1 can tomato soup
  • 1 (6 oz.) can tomato paste
  • 1 cup brown sugar
  • 1 tablespoon dry mustard
  • 1 pound browned, drained and sliced Italian link sausage
  • 1 pound browned and drained hot or mild ground sausage

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Combine all ingredients into a large casserole dish.
  3. Bake in the preheated oven for 1 1/2 hours until heated through and bubbly.

Tips & Substitutions

For a twist, consider substituting the pork and beans with vegetarian beans for a meat-free option. You can also adjust the sweetness by reducing the brown sugar or using honey. If you prefer a spicier dish, add some diced jalapeños or red pepper flakes. Pairing this with Carolyn'S Great Scalloped Potatoes can enhance the meal.

Serving Suggestions

Serve the Adventurous Beans hot from the oven as a hearty main dish. It pairs well with crusty bread or a fresh green salad for a balanced meal. You can also offer it alongside Baked Limas And Sausage for a delightful combination. Consider garnishing with fresh parsley for added color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat until warmed through, stirring occasionally. Alternatively, reheat in a saucepan over medium heat, adding a splash of water if it seems too thick.

Nutrition & Diet Analysis (per serving)

Each serving of Adventurous Beans contains roughly 1061 calories, with 39g protein, 128g carbohydrates, and 47g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (149% of the Daily Value), and protein (77% of the Daily Value). Note that it is relatively high in sodium, at 461mg per serving (20% of the Daily Value).

1061 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 38.7g 77% DV
Total Fat 46.6g 60% DV
Carbs 127.5g 46% DV
Fiber 21.3g 76% DV
Sugar 77.7g 100% DV

Electrolytes

Sodium 461.1mg 20% DV
Potassium 2122.8mg 45% DV
Cholesterol 273.1mg 91% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 59.6mg 66% DV
Calcium 276mg 21% DV
Iron 26.8mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare this dish a day in advance. Simply combine all the ingredients and store in the refrigerator. When ready to bake, allow it to come to room temperature before placing it in the oven to ensure even cooking.

What can I use instead of Italian sausage?

If you don't have Italian sausage, you can substitute it with ground turkey or chicken sausage for a lighter option. For a flavor boost, add Italian seasoning to the ground meat to mimic the flavor profile.

Is there a vegetarian version of this dish?

Absolutely! To make a vegetarian version, omit the sausage and use additional beans or vegetables like bell peppers or zucchini. You can also enhance the flavor with smoked paprika to replicate the depth typically provided by the sausage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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