Ai'S Huli Huli Chicken

Prep: 20 min Cuisine: Hawaiian

Huli Huli Chicken is a flavorful Hawaiian grilled dish featuring tender Cornish game hens marinated in a savory, slightly sweet sauce with herbs, garlic, shoyu, and green onions. Perfect for outdoor grilling enthusiasts and those craving smoky, aromatic poultry with a hint of island flair.

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Ingredients

  • 12 pieces Cornish game hen halves
  • 1/2 tsp basil
  • 1/2 tsp tarragon
  • 1 sprig parsley, minced
  • 1/2 tsp minced green onions
  • 1 1/2 Tbsp celery leaves
  • Hawaiian salt
  • 1 tsp sugar
  • pepper
  • 1 clove garlic, crushed
  • 1/3 cup shoyu
  • 2/3 cup oil

Instructions

  1. Salt the chicken pieces several hours prior to cooking.
  2. Add all ingredients except oil and let stand for 15 minutes.
  3. Add oil to the mixture and mix well.
  4. Baste the chicken with the sauce while cooking over coals.

Tips & Substitutions

For enhanced flavor, marinate the chicken overnight in the sauce. If Hawaiian salt is unavailable, use kosher salt as a substitute. For a smoky flavor, consider adding a few drops of liquid smoke to the mixture. Adjust the sugar to your taste, and if you prefer a spicier kick, add a pinch of cayenne pepper.

Serving Suggestions

Serve the Huli Huli chicken with a side of steamed rice and a refreshing Cauliflower And Broccoli Medley for a balanced meal. It also pairs well with a tropical fruit salad for a sweet contrast. For a complete feast, consider offering Frozen Sherry Punch as a refreshing beverage.

Storage & Reheating

Store leftover Huli Huli chicken in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and warm the chicken for about 15-20 minutes, basting with any remaining sauce to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Ai'S Huli Huli Chicken contains roughly 1503 calories, with 16g protein, 29g carbohydrates, and 154g fat. It is an excellent source of iron (132% of the Daily Value), vitamin C (58% of the Daily Value), and potassium (53% of the Daily Value), and a good source of vitamin A. It also contributes 10g of dietary fiber toward your daily target.

1503 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 154g 100% DV
Carbs 29.4g 11% DV
Fiber 9.7g 35% DV
Sugar 0.1g

Electrolytes

Sodium 135.1mg 6% DV
Potassium 2490.9mg 53% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV
Vitamin C 51.9mg 58% DV
Calcium 496.9mg 38% DV
Iron 23.8mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular chicken instead of Cornish game hens?

Yes, you can use regular chicken pieces, such as thighs or drumsticks, but adjust cooking times accordingly since they may take longer to cook through. Ensure the internal temperature reaches 165°F (75°C) for safe consumption.

Is there a vegetarian alternative to this recipe?

For a vegetarian version, consider marinating and grilling tofu or portobello mushrooms in the same sauce. They can absorb the flavors well and provide a delicious alternative to the chicken.

Can I make this dish in advance for a party?

Absolutely! You can prepare the marinade and chicken a day in advance. Just marinate the chicken and keep it refrigerated until you're ready to cook. This not only saves time but also allows the flavors to develop further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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