Alison Swope'S Jalapeno Corn Muffins(Makes 48 Muffins)

Prep: 15 min Cook: 15 min Serves: 48 Cuisine: American

Spicy jalapeno corn muffins with cheesy richness and savory onion flavor, perfect for gatherings or as a flavorful side dish for breakfast or brunch.

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Ingredients

  • 2 c. yellow cornmeal
  • 1 c. flour
  • 1 tsp. salt
  • 2 Tbsp. baking powder
  • 2 onions, peeled and finely minced
  • 8 jalapeno peppers, stemmed, seeded and finely minced
  • 2/3 c. butter, melted
  • 2 c. cream-style corn
  • 1 1/3 c. sour cream
  • 4 eggs
  • 2 c. Cheddar cheese, grated

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix the cornmeal, flour, salt, and baking powder thoroughly in a bowl.
  3. Combine the minced onions, minced jalapenos, melted butter, cream-style corn, sour cream, eggs, and grated cheddar cheese in a separate bowl.
  4. Mix thoroughly until well combined.
  5. Add the wet ingredients to the dry ingredients and mix well.
  6. Grease and flour muffin tins; fill the muffin cups halfway with the batter.
  7. Bake for 15 to 20 minutes, or until golden and a toothpick inserted into the muffins comes out clean.

Tips & Substitutions

For extra flavor, consider adding a teaspoon of cumin or smoked paprika to the dry ingredients. If you prefer a milder muffin, reduce the number of jalapenos or substitute with bell peppers. You can also swap half of the cheddar cheese for pepper jack for a spicier kick. Ensure all ingredients are at room temperature for better incorporation.

Serving Suggestions

Serve these muffins warm as a side to chili or soup for a cozy meal. They also pair beautifully with the Party Maple Pecan Pie for dessert. For a brunch option, serve alongside scrambled eggs or a fresh salad. These muffins can also be enjoyed as a snack on their own.

Storage & Reheating

Store leftover jalapeno corn muffins in an airtight container at room temperature for up to two days. For longer storage, freeze them in a single layer, then transfer to a freezer bag for up to three months. Reheat in a microwave or oven until warmed through, adding a little butter for extra flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Alison Swope'S Jalapeno Corn Muffins(Makes 48 Muffins) contains roughly 181 calories, with 5g protein, 10g carbohydrates, and 14g fat. It is a good source of calcium (12% of the Daily Value) and protein (10% of the Daily Value).

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 13.8g 18% DV
Carbs 9.7g 4% DV
Fiber 0.6g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 346.3mg 15% DV
Potassium 61.2mg 1% DV
Cholesterol 37.7mg 13% DV

Vitamins & Minerals

Vitamin A 64.4mcg 7% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 157.6mg 12% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins ahead of time?

Yes, you can prepare the batter a day in advance and store it in the refrigerator. Just be sure to bring it back to room temperature before baking. Alternatively, you can bake the muffins ahead of time and freeze them for later enjoyment.

What can I use instead of sour cream?

If you don't have sour cream, plain Greek yogurt or buttermilk can be used as a substitute. Both options will provide a similar tanginess and moisture to the muffins. Just ensure to maintain the same volume when substituting.

How can I adjust the spice level?

To adjust the spice level, you can either decrease the number of jalapenos or choose milder varieties. Alternatively, you can add diced green chilies for a different flavor profile without too much heat. Always taste the batter before baking to find your desired spice level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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