American Kitchen Classic Basic Thai Curry

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Ingredients

  • Curry Base (choose one curry paste)
  • 1 (14 ounce) can coconut milk
  • 1/4 1/4 cup yellow curry paste or 1/4 cup panang curry paste
  • 1 cup low sodium chicken broth or 1 cup vegetable broth
  • Aromatics (choose up to three)
  • 6 whole fresh lime leaves (fresh or thawed)
  • 1 lime, zest of
  • 1/2 inch fresh ginger or 1/2 inch fresh galangal, sliced thinly
  • 3 stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si)
  • Protein (choose up to 3 totaling 1 lb)
  • 1 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces
  • Vegetables and Fruit I (choose 2-4 totaling 3 cups)
  • 3 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces
  • Vegatables and Fruit II
  • 3 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces
  • Simmer
  • 2 tablespoons light brown sugar or 2 tablespoons light palm sugar, more as needed
  • 1 teaspoon Thai fish sauce or 1 teaspoon vegan fish sauce, more as needed
  • Stir-in (choose one)
  • 3/4 cup fresh basil leaf, whole (Italian or Thai)
  • 1/4 cup fresh cilantro leaves, minced

Instructions

  1. Read the method from start to finish and then choose and prep your ingredients.
  2. Curry Base: Shake the can of coconut milk or stir it well (this creates a consistent thickness, since the fat often solidifies at the top). In a 3-4 qt saucepan or wok over medium heat, simmer 1/2 cup of coconut milk, stirring occasionally until reduced by half (3-5 minutes). It will get very thick and shiny and may or may not separate-either is fine.
  3. Add your choice of curry paste, whisk well and cook, continuing to whisk, for 1 minute. Whisk in the broth and the remaining coconut milk. Bring to a simmer over medium-high heat.
  4. Aromatics/Simmer: Add your choice of aromatics, proteins, vegetables and fruits as well as the brown sugar and fish sauces to the simmering sauce. Be aware that some ingredients take longer than others to cook. Add the ingredients in stages, as listed in the next step.
  5. When the aromatics are added, also add your choices of chicken, pork, carrots, onions, eggplant, green beans, Chinese long beans and Kabocha squash.
  6. Two minutes later, add your choices of beef, large shrimp, tofu, asparagus, mushrooms, baby corn, green papaya, cabbage, bell peppers, and sugar snap peas.
  7. One minute later, add your choices of scallops and firm white fish.
  8. One minute later, add your choice of squid, cherry tomatoes, bamboo shoots, snow peas, pineapple and bok choy.
  9. Cook for one to two minutes more and check for doneness. The meat, chicken or seafood should be cooked through and the vegetables should be tender-crisp.
  10. Remove the curry from the heat and season to taste with the brown sugar and fish sauce. Add a stir-in of your choice. Transfer to a serving bowl or serve right from the pot.
  11. Remove the aromatics before serving or tell the guests to eat around them. Serve with your choice of garnishes. The curry can be eaten as is or served with hot cooked rice.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 9.9g 13% DV
Carbs 54.5g 20% DV
Fiber 5.7g 20% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 2459mg 100% DV
Potassium 1755.8mg 37% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 227.3mcg 25% DV
Vitamin C 156mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 392mg 30% DV
Iron 12.4mg 69% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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