Applesauce-Raisin Bread(Lo-Cal And Low Cholesterol)
A moist, flavorful applesauce-raisin bread with warm spices, perfect for a healthy snack or breakfast. Suitable for those seeking low-calorie, low-cholesterol baked goods.
Ingredients
Instructions
- Preheat the oven to 325°F (160°C).
- Mix the applesauce, oil, and sugar in a bowl.
- Sift in the flour, baking soda, salt, cinnamon, cloves, and nutmeg into the mixture.
- Mix well after each addition.
- Add the beaten egg and raisins to the mixture.
- Mix thoroughly.
- Pour the batter into a greased and floured 8 x 4-inch loaf pan.
- Bake for 1 hour and 20 minutes or until done.
Tips & Substitutions
To enhance the flavor of your Applesauce-Raisin Bread, consider using unsweetened applesauce for a healthier option. If you prefer a nutty flavor, you can substitute some of the flour with whole wheat flour. For added moisture, try incorporating mashed bananas. If you don't have raisins, dried cranberries or chopped dates work well too. Make sure to check the bread for doneness by inserting a toothpick; it should come out clean.
Serving Suggestions
This Applesauce-Raisin Bread is delightful on its own, but it also pairs wonderfully with a spread of cream cheese or almond butter for a richer taste. Consider serving it alongside a warm cup of tea or coffee for a cozy breakfast or snack. It can also be enjoyed as a sweet addition to a brunch spread, complementing dishes like Paul'S French Toast.
Storage & Reheating
Allow the bread to cool completely before storing. Wrap it tightly in plastic wrap or aluminum foil and keep it at room temperature for up to three days. For longer storage, you can freeze the bread by slicing it and placing it in an airtight container or freezer bag. To reheat, simply thaw overnight in the refrigerator and warm slices in the toaster or microwave until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Applesauce-Raisin Bread(Lo-Cal And Low Cholesterol) contains roughly 840 calories, with 10g protein, 52g carbohydrates, and 70g fat. It is an excellent source of dietary fiber (50% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this bread vegan?
Yes, you can easily make this Applesauce-Raisin Bread vegan by substituting the egg with a flax egg. To create a flax egg, mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for a few minutes until it thickens. This will help bind the ingredients while keeping the bread moist.
Can I add other fruits or nuts to the recipe?
Absolutely! Feel free to customize your Applesauce-Raisin Bread by adding chopped nuts like walnuts or pecans for added crunch. You can also mix in dried fruits such as cranberries or apricots for a different flavor profile. Just be mindful of the total volume to ensure the bread bakes properly.
What should I do if my bread is too dry?
If your Applesauce-Raisin Bread turns out dry, it may be due to overbaking or using too much flour. To remedy this, you can brush the top with a bit of melted butter or a simple syrup after baking. Next time, try reducing the baking time slightly or measuring the flour more accurately for a moister result.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).