Aunt Jill'S Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Moist, flavorful banana muffins with peanut butter and raisins, perfect for breakfast or snacks, appealing to all ages with a balance of sweetness and nutty goodness.

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Ingredients

  • 1/2 cup reduced fat peanut butter
  • 2/3 cup brown sugar
  • 1 egg
  • 1 cup mashed ripe bananas
  • 2 teaspoons baking soda
  • 2 tablespoons hot water
  • 1 1/4 cups flour
  • 1/2 teaspoon salt
  • 3/4 cup oatmeal
  • 1 cup raisins

Instructions

  1. Cream the peanut butter and brown sugar together.
  2. Add the egg and mashed bananas to the mixture.
  3. Dissolve the baking soda in hot water and add it to the mixture.
  4. Add the flour, salt, and oatmeal, and mix well.
  5. Microwave the raisins for a few seconds to soften them.
  6. Add the softened raisins to the batter and mix well.
  7. Pour the batter into greased muffin tins or baking cups.
  8. Bake in a preheated oven at 350°F (175°C) for 20 to 25 minutes or until a toothpick inserted in the center comes out clean.

Tips & Substitutions

For a delightful variation, consider adding chopped nuts or using almond butter instead of peanut butter. If you prefer a sweeter muffin, you can increase the brown sugar slightly or add a splash of vanilla extract. Ensure your bananas are very ripe for optimal flavor. If you're not a fan of raisins, try substituting with dried cranberries, which pair well with the oatmeal in these muffins.

Serving Suggestions

These muffins are perfect for breakfast or a snack on the go. Serve them warm with a smear of butter or a drizzle of honey for added sweetness. They pair beautifully with a cup of coffee or tea. For a balanced meal, enjoy them alongside a fruit salad or yogurt. They also make a great addition to brunch spreads, similar to how you might serve Audrey'S Corn Pudding.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap and then placed in a freezer bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or until warmed through, or pop them in a preheated oven at 350°F for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Jill'S Muffins contains roughly 356 calories, with 10g protein, 56g carbohydrates, and 12g fat. It is an excellent source of iron (31% of the Daily Value) and protein (20% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1154mg per serving (50% of the Daily Value).

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 11.9g 15% DV
Carbs 55.5g 20% DV
Fiber 3.8g 14% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 1154.4mg 50% DV
Potassium 307mg 7% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 122.1mcg 14% DV
Vitamin C 0.1mg
Calcium 100.1mg 8% DV
Iron 5.6mg 31% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the peanut butter for another nut butter?

Absolutely! Almond butter or cashew butter can be excellent substitutes for peanut butter, offering a slightly different flavor while still keeping the muffins moist and delicious. Be mindful of any nut allergies when serving.

What can I use instead of brown sugar?

If you don't have brown sugar, you can use white sugar mixed with a bit of molasses to mimic the flavor and moisture. Alternatively, coconut sugar can be used for a lower glycemic index option while still providing sweetness.

Can I make these muffins gluten-free?

Yes, you can easily make these muffins gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Just be sure to check that your oats are certified gluten-free to avoid cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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