Avocados Stuffed With Lobster
Creamy lobster-stuffed avocados offer a luxurious blend of fresh fruit and seafood, accented with Bleu cheese and sherry, perfect for elegant appetizers or special occasions.
Ingredients
Instructions
- Cut the avocados in half lengthwise and remove the seeds.
- Slightly bruise the avocado halves and sprinkle them with lemon juice.
- Prepare a béchamel sauce by melting butter, stirring in flour, then gradually adding light cream and sherry, seasoning with salt and pepper.
- Fold in the cooked lobster and crumbled Bleu cheese into the sauce.
- Spoon the lobster mixture into the avocado halves.
- Serve immediately, garnished as desired.
Tips & Substitutions
For a creamier filling, consider using heavy cream instead of light cream. If you don't have sherry, a splash of white wine can work as a substitute. When cutting the avocados, ensure they are ripe but firm to avoid them becoming mushy. For added flavor, try mixing in some chopped fresh herbs like dill or chives, which can elevate the dish.
Serving Suggestions
These stuffed avocados make a striking appetizer or light lunch. Pair them with a fresh green salad or serve alongside crusty bread for a more filling meal. They also pair beautifully with the Deluxe Seafood Chowder, creating a delightful seafood-themed spread for gatherings or special occasions.
Storage & Reheating
Store any leftover stuffed avocados in an airtight container in the refrigerator for up to a day. To prevent the avocados from browning, squeeze a little additional lemon juice on top before sealing. Reheat the lobster mixture gently in a saucepan over low heat, but avoid reheating the avocado halves as they do not hold up well when warmed.
Nutrition & Diet Analysis (per serving)
Each serving of Avocados Stuffed With Lobster contains roughly 2305 calories, with 7g protein, 18g carbohydrates, and 246g fat. It is an excellent source of vitamin C (94% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2622mg per serving (114% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lobster for this recipe?
Yes, canned lobster can be used as a convenient alternative. Just make sure to drain it well and check for any additional seasoning, as canned seafood can sometimes be salty. Fresh or frozen cooked lobster is preferable for the best flavor and texture, but canned can work in a pinch.
What can I substitute for Bleu cheese?
If you're not a fan of Bleu cheese, you can substitute it with feta or goat cheese, which will still provide a tangy flavor. Cream cheese can also be an option for a milder taste, though it will change the overall flavor profile of the dish. Adjust the quantity to your taste preference.
Can I prepare the lobster filling in advance?
Absolutely! You can prepare the lobster filling a few hours ahead of time. Store it in the refrigerator until you're ready to serve. Just remember to stuff the avocados right before serving to prevent them from browning and losing their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).