B B Q Ribs
Tender, smoky BBQ ribs coated with a tangy, sweet tomato-based sauce, perfect for family dinners or summer cookouts with bold flavors and juicy meat.
Ingredients
Instructions
- Dip ribs in flour and brown in a small amount of oil.
- Place ribs in a sauce made with remaining ingredients.
- Spoon sauce over ribs to ensure they are covered.
- Cover the pan and simmer at 220°F for 1 1/2 hours or more.
- Turn ribs once or twice during cooking.
- Add water as needed in small amounts.
Tips & Substitutions
For extra flavor, consider marinating the ribs overnight in the sauce before cooking. If you don't have celery, chopped bell pepper can be a great substitute. To thicken the sauce, you can add a bit of cornstarch mixed with water during the last stages of cooking. Using brown sugar adds a nice caramelized sweetness, but coconut sugar can be used for a healthier option.
Serving Suggestions
Serve the BBQ ribs with classic sides like coleslaw, baked beans, or cornbread for a perfect meal. They pair beautifully with a side of 4 Layer Chocolate Pudding Dessert for a sweet finish. For a refreshing drink, consider serving iced tea or lemonade to complement the rich flavors of the ribs.
Storage & Reheating
Store any leftover BBQ ribs in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a baking dish, cover with foil, and heat in a 350°F oven for about 20-25 minutes or until warmed through. You can also reheat them on the grill for added flavor.
Nutrition & Diet Analysis (per serving)
Each serving of B B Q Ribs contains roughly 344 calories, with 5g protein, 79g carbohydrates, and 2g fat. It is an excellent source of vitamin C (62% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of rib for this recipe?
Yes, you can use baby back ribs or spare ribs if you prefer. Just adjust the cooking time as baby back ribs may cook faster due to being smaller and leaner.
What can I do if the sauce is too thin?
If your sauce is too thin, you can simmer it uncovered for a few more minutes to help it reduce and thicken. Alternatively, mix a tablespoon of cornstarch with water and stir it into the sauce while it's simmering to achieve the desired consistency.
Is it possible to cook these ribs in a slow cooker?
Absolutely! You can brown the ribs first, then transfer them to a slow cooker with the sauce. Cook on low for 6-8 hours or on high for 3-4 hours for tender, flavorful ribs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).