Pork Chops And Kraut Bake

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty baked pork chop dish with tangy sauerkraut, sweet apples, and flavorful seasonings, perfect for comforting family dinners or gatherings.

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Ingredients

  • 6 to 8 pork chops (3/4 to 1 inch thick)
  • 2 Tbsp. drippings
  • 1 tsp. salt
  • 1 (29 oz.) can sauerkraut, drained
  • 1/8 tsp. pepper
  • 2 medium tart apples, cored and chopped
  • 1 medium onion, chopped
  • 1 Tbsp. brown sugar
  • 1 tsp. caraway seed

Instructions

  1. Brown the pork chops in drippings in a large frying pan.
  2. Season the chops with salt and pepper.
  3. Combine drained sauerkraut, chopped apples, chopped onion, brown sugar, and caraway seeds.
  4. Place the sauerkraut mixture in a 13 x 9-inch baking dish.
  5. Arrange the browned pork chops on top of the sauerkraut mixture.
  6. Cover the dish tightly with foil and bake at 350°F for 45 minutes.
  7. Uncover and continue baking for an additional 15 minutes or until the pork chops are done.
  8. Serve hot, preferably with mashed potatoes.

Tips & Substitutions

For a flavorful twist, try adding a splash of apple cider or a dash of mustard to the sauerkraut mixture. If you don't have caraway seeds, fennel seeds can be a good substitute. To ensure perfectly browned pork chops, avoid overcrowding the pan and let them rest for a few minutes after browning. This recipe pairs beautifully with Easy Baked Beans And Bacon for a hearty meal.

Serving Suggestions

Serve the Pork Chops And Kraut Bake hot, ideally with a side of creamy mashed potatoes for a comforting meal. For added freshness, consider a simple green salad or steamed vegetables alongside. This dish also pairs excellently with Sharon'S Macaroni And Cheese for a deliciously rich combination.

Storage & Reheating

Leftover Pork Chops And Kraut Bake can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish covered with foil and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops And Kraut Bake contains roughly 617 calories, with 9g protein, 135g carbohydrates, and 6g fat. It is a good source of protein (18% of the Daily Value) and calcium (10% of the Daily Value).

617 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 6.2g 8% DV
Carbs 135.2g 49% DV
Fiber 0.6g 2% DV
Sugar 133.1g 100% DV

Electrolytes

Sodium 395.7mg 17% DV
Potassium 353.4mg 8% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 1.7mcg
Vitamin C 4.7mg 5% DV
Vitamin D 0.3mcg 2% DV
Calcium 124.8mg 10% DV
Iron 1.4mg 8% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but adjust the cooking time accordingly as they may cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safe consumption.

Is there a vegetarian version of this dish?

A vegetarian version can be made by substituting the pork chops with thick slices of hearty vegetables like portobello mushrooms or eggplant. Use vegetable broth instead of drippings to sauté the vegetables and maintain the flavor profile.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the dish a day in advance, cover it tightly with foil, and refrigerate. When you're ready to bake, just add an extra 10-15 minutes to the baking time if starting from cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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