Baked Lentils With Cheese

Prep: 15 min Cook: 70 min Serves: 6 Cuisine: American

A hearty, cheesy baked lentil dish packed with vegetables and herbs, perfect for vegetarians seeking a flavorful, protein-rich meal that appeals to all tastes.

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Ingredients

  • 12 oz. lentils, rinsed
  • 2 c. water
  • 1 whole bay leaf
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 1/8 tsp. marjoram
  • 1/8 tsp. whole sage, crumbled
  • 1/8 tsp. whole thyme, crumbled
  • 2 large onions, chopped
  • 2 cloves garlic, minced
  • 1 (1 lb.) can tomatoes
  • 2 large carrots, sliced 1/8-inch thick
  • 1/2 c. thinly sliced celery
  • 1 green pepper, chopped
  • 2 Tbsp. finely chopped parsley
  • 3 c. shredded sharp Cheddar cheese

Instructions

  1. In a shallow baking dish (about 9 x 3 inches), mix the lentils, water, bay leaf, salt, pepper, marjoram, sage, thyme, onions, garlic, and tomatoes.
  2. Cover tightly with foil and bake in a 375°F oven for 30 minutes.
  3. Uncover and stir in carrots and celery.
  4. Bake, covered, for 40 minutes more or until vegetables are tender.
  5. Stir in green pepper and parsley.
  6. Sprinkle cheese on top and bake, uncovered, for 5 minutes or until cheese melts.

Tips & Substitutions

For added flavor, consider using vegetable broth instead of water for cooking the lentils. You can also substitute the bay leaf with a sprig of fresh thyme or rosemary if desired. If you want a spicier kick, adding a pinch of red pepper flakes will enhance the taste. This dish is versatile, so feel free to experiment with different vegetables or replace the Cheddar with mozzarella for a creamier texture.

Serving Suggestions

This baked lentils with cheese dish makes a hearty main course, perfect for pairing with a side salad or crusty bread. A fresh green salad or steamed vegetables would complement it nicely, enhancing the overall meal. For a complete vegetarian experience, consider serving it alongside My Momma'S Fruit Salad for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in the microwave or transfer to a saucepan and heat over low until warmed through. If it appears dry, add a splash of water or broth while reheating to restore moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Lentils With Cheese contains roughly 627 calories, with 25g protein, 118g carbohydrates, and 13g fat. It is an excellent source of vitamin A (301% of the Daily Value), iron (173% of the Daily Value), and vitamin C (173% of the Daily Value). Note that it is relatively high in sodium, at 1832mg per serving (80% of the Daily Value).

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 13.5g 17% DV
Carbs 117.5g 43% DV
Fiber 39.4g 100% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 1832.1mg 80% DV
Potassium 4572.3mg 97% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 2709.3mcg 100% DV
Vitamin C 155.9mg 100% DV
Vitamin D 0.1mcg
Calcium 427.8mg 33% DV
Iron 31.2mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add more vegetables to this recipe?

Absolutely! This recipe is very flexible, and adding more vegetables can enhance flavor and nutrition. Consider incorporating zucchini, spinach, or bell peppers. Just remember to adjust the baking time slightly if adding denser vegetables to ensure everything cooks evenly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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