Banana, Date And Nut Bread

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A moist, flavorful banana bread studded with dates and nuts, perfect for breakfast or snack, appealing to fruit and nut lovers seeking a hearty treat.

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Ingredients

  • 1/2 cup butter or Crisco
  • 1 cup sugar
  • 2 eggs
  • 3 mashed bananas
  • 2 cups flour
  • 1 teaspoon baking soda
  • 1 cup chopped dates
  • 1 cup nuts

Instructions

  1. Beat butter, sugar, and eggs together, then add mashed bananas.
  2. Add flour and baking soda; mix well, then fold in chopped dates and nuts.
  3. Pour batter into a greased loaf pan.
  4. Bake at 350°F (175°C) for 50 minutes until a toothpick inserted in the center comes out clean.

Nutrition & Diet Analysis (per serving)

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 34.6g 44% DV
Carbs 83.8g 30% DV
Fiber 4.4g 16% DV
Sugar 19g 38% DV

Electrolytes

Sodium 6913.8mg 100% DV
Potassium 655mg 14% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV
Vitamin C 11.5mg 13% DV
Calcium 88.5mg 7% DV
Iron 2.4mg 13% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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