Barbecue Meat Loaf

Prep: 20 min Cook: 75 min Serves: 6 Cuisine: American

Barbecue Meat Loaf offers a flavorful twist on the classic comfort dish, featuring a savory beef mixture topped with smoky bacon and a tangy barbecue sauce. Perfect for family dinners or potlucks, its rich flavors and hearty texture make it a crowd-pleaser for any occasion.

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Ingredients

  • 1 1/2 lb ground beef
  • 1 cup fine bread crumbs
  • 1 onion, chopped
  • 1 egg, beaten
  • 1/2 cup water
  • 3 tablespoons vinegar
  • 2 teaspoons Worcestershire sauce
  • dash hot sauce
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/2 cup tomato sauce
  • 1/2 cup tomato ketchup
  • 3 tablespoons brown sugar
  • 2 tablespoons prepared mustard

Instructions

  1. Soften bread crumbs with a small amount of milk, then combine with ground beef, chopped onion, beaten egg, salt, pepper, and tomato sauce.
  2. Shape the mixture into a loaf shape.
  3. Place 2 or 3 slices of bacon on top of the loaf.
  4. In a separate bowl, combine tomato ketchup, water, brown sugar, vinegar, hot sauce, mustard, and Worcestershire sauce to make the sauce.
  5. Pour the sauce over the loaf.
  6. Bake at 350°F (175°C) for 1 hour and 15 minutes.

Tips & Substitutions

For a moister meatloaf, consider adding grated carrots or zucchini to the mixture. If you don't have fine bread crumbs, crushed crackers or oats can be a good substitute. Adjust the hot sauce according to your spice preference, or try adding some smoked paprika for a different flavor twist. This dish is a classic American recipe that pairs well with a side of mashed potatoes or green beans.

Serving Suggestions

Serve the barbecue meatloaf with a drizzle of extra sauce on top and a sprinkle of chopped parsley for color. It pairs well with classic sides like coleslaw, baked beans, or cornbread. For a complete meal, consider serving it alongside roasted vegetables or a fresh garden salad to balance the richness of the meatloaf.

Storage & Reheating

To store leftovers, wrap the meatloaf tightly in plastic wrap or aluminum foil and place it in the refrigerator, where it will keep for up to 3 days. For longer storage, you can freeze it for up to 3 months. To reheat, slice the meatloaf and warm it in the oven at 350°F (175°C) until heated through, or microwave individual slices.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Meat Loaf contains roughly 690 calories, with 12g protein, 140g carbohydrates, and 10g fat. It is an excellent source of calcium (28% of the Daily Value), protein (24% of the Daily Value), and iron (24% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1952mg per serving (85% of the Daily Value).

690 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 9.6g 12% DV
Carbs 140.2g 51% DV
Fiber 1.8g 6% DV
Sugar 28.3g 57% DV

Electrolytes

Sodium 1951.8mg 85% DV
Potassium 857.6mg 18% DV
Cholesterol 292.7mg 98% DV

Vitamins & Minerals

Vitamin A 179.3mcg 20% DV
Vitamin C 17.3mg 19% DV
Calcium 359.2mg 28% DV
Iron 4.3mg 24% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf in advance?

Absolutely! You can prepare the meatloaf mixture a day ahead and store it in the refrigerator. Just shape it into a loaf before baking. Alternatively, you can bake it and then reheat it when ready to serve. This makes it a convenient dish for busy weeknights or gatherings.

What can I use instead of ground beef?

You can substitute ground turkey or chicken for a leaner option. For a vegetarian version, try using lentils or plant-based meat substitutes. Just ensure that your binding agents, like bread crumbs and egg, are adjusted accordingly to maintain the right texture.

How do I know when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check. If you don’t have one, ensure the meatloaf is firm to the touch and the juices run clear. Let it rest for a few minutes before slicing for easier serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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