Company Swiss Steak

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: American

Swiss Steak is a hearty, flavorful dish featuring tender beef simmered in a savory tomato-based sauce with vegetables and red wine. Perfect for comforting family dinners, it combines rich flavors with easy preparation, offering a satisfying meal with mashed potatoes or egg noodles.

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Ingredients

  • 2 lb. round steak
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 2 medium onions
  • 2 carrots
  • 2 stalks celery
  • 1/2 teaspoon paprika
  • 1 (1 lb.) can stewed tomatoes
  • 1 can beef broth
  • 1/2 cup dry red wine
  • 1/2 small green pepper
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon pepper
  • 1 garlic clove

Instructions

  1. Cut the steak into small pieces.
  2. Pound flour and salt into the steak pieces to coat them.
  3. Heat oil in a skillet and brown the coated steak on both sides.
  4. Add chopped onions to the skillet and cook until limp.
  5. Add chopped carrots, chopped celery, paprika, stewed tomatoes, beef broth, Worcestershire sauce, pepper, and minced garlic.
  6. Bring to a simmer, cover, and cook for 1 hour.
  7. Add dry red wine and sliced green pepper, then cook for an additional 30 minutes, watching and diluting if necessary with mushroom liquid or more wine.
  8. Serve hot with mashed potatoes or egg noodles.

Tips & Substitutions

For a tender Swiss steak, ensure you pound the flour and salt into the meat thoroughly. You can substitute the round steak with chuck or flank steak for a different flavor and texture. If you prefer a richer taste, consider adding mushrooms while sautéing the vegetables, similar to the Mushroom Beef Loaf. Always taste and adjust seasoning as needed during cooking.

Serving Suggestions

Serve this hearty Swiss steak with creamy mashed potatoes or egg noodles for a comforting meal. A side of steamed green beans or a fresh garden salad would complement the dish beautifully. For a complete experience, pair it with a glass of the dry red wine used in the recipe or a light-bodied red wine.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of beef broth or wine to keep it moist. It can also be microwaved, but be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Company Swiss Steak contains roughly 824 calories, with 19g protein, 151g carbohydrates, and 19g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (132% of the Daily Value), and vitamin C (122% of the Daily Value). Note that it is relatively high in sodium, at 2878mg per serving (125% of the Daily Value).

824 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 18.7g 24% DV
Carbs 151.2g 55% DV
Fiber 37g 100% DV
Sugar 61.5g 100% DV

Electrolytes

Sodium 2878.4mg 100% DV
Potassium 4154.3mg 88% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 109.5mg 100% DV
Vitamin D 13.1mcg 66% DV
Calcium 353.5mg 27% DV
Iron 10.9mg 60% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for Swiss steak?

Yes, you can substitute round steak with other cuts like chuck or flank steak. These cuts will also yield delicious results, though cooking times may vary slightly depending on the thickness of the meat.

How can I make this recipe more spicy?

To add some heat, consider including red pepper flakes or chopped jalapeños along with the other vegetables. You can also use a spicy Worcestershire sauce or add a dash of hot sauce to the sauce mixture for an extra kick.

Can I prepare Swiss steak in a slow cooker?

Absolutely! To make Swiss steak in a slow cooker, follow the browning steps, then transfer everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours for tender results. This method deepens the flavors and makes for an easy meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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